11 Freeze-Friendly Recipes!

Would you like to prepare 11 freezer-friendly recipes in just three hours?

These Recipes are easy to freeze and full of healthy meals. The Recipe Guide outlines how to prepare, and how to either refrigerate or freeze the meals. Serving sizes can be adjusted as needed to create even more freezer meals if desired.

Also, these Recipes have been chosen to include low glycemic carbohydrates, high-quality protein, monosaturated fats, and bone-building nutrients.

11 Freezer-Friendly Recipes

I hope you enjoy!

Happy New Year

Your Spiritual Life and Health Coach … believing in you!