Weekly Drops of Wisdom – doTerra Cypress Essential Oil

If you are in need of an energy boost to get everything done in your day, try dōTERRA’s Cypress essential oil. When used aromatically or topically Cypress essential oil promotes vitality and is energizing. Diffuse in the morning or apply to the back of the neck to give you a motivational boost to get a difficult task completed. Fill your…

Read More→

Organizational Tips/Chores for the Fall – Part 2

As a follow up to my prior Blog on Organizational Tips/Chores for the Fall, I would like to focus on some Organizing Tips/Chores for your outside.  Owning a home can be hard at times.  But taking care of it is critical to maintaining it in good condition and not letting your property get neglected. So, what are some of those…

Read More→

Organizational Tips/Chores for the Fall

Not sure where you are living, but here in New England we are welcoming in Fall.  Our days are cooler, and our nights are colder.  I have to say I love this season.  I love the changes that are happening in our environment because it helps me and motivates me to make changes in my home, my health and my…

Read More→

Helpful Tips For Taking Care of Your Skin

Do you know what the largest organ of your body is?  Well if you said your skin, you would be correct. Internally, your largest organ is your liver.  But on your overall body, your skin is the largest organ.  How you take care of it is critical to its overall health as well as your body’s overall health. I’m giving…

Read More→

Essential Oils and Our Nervous System

Our nervous system can seem complex to understand let alone understand how to live a balanced life.  Because of all the traumas in my life … from adolescence to adulthood, I have lived in my sympathetic nervous system.  That fight or flight mode.  Living in the sympathetic system is great when you need it.  But continually living there is not…

Read More→

We All Need to Apply Self-Care!

When I work with clients, I highly recommend that they take time for “self-care.”  I may meet with a client who said they didn’t do any of my homework and actually the day they thought they would do it, they rested instead.  There is this sense of guilt in admitting it to me.  My response is, “Great!  I’m glad you…

Read More→

Hidden Chemicals in Your Food

Sometimes something that is bad has a purpose of showing you something good.  Let me explain. About 23 years ago my now 24-year-old son, Joseph, was 18 months old.  He developed night terrors.  I thought perhaps he had an ear infection and that is why he would wake up screaming after being asleep for a while.  So I brought him…

Read More→

What If My Spouse Won’t De-Clutter?

When I do speaking engagements, this is one of the questions I get asked a lot.  No difference male or female there is usually one partner that won’t de-clutter and the partner asking the question is totally frustrated and at their wits end. What I find interesting many times that while I’m doing an actual organizing project in someone’s home,…

Read More→

Freshen Up Your Summer Meals!

Would you like to freshen up your summer cuisine?  Then give dōTERRA Rosemary Essential Oil a try. Simply add one to two drops of Rosemary oil to meats or traditional entrees in order to add flavor or to support healthy digestion.   Looking for hearty Rosemary oil recipes or the ability to add instant flavor and excitement to any weeknight meal…

Read More→

Chores are a Must!

Many times, when I am working with a “Chronically Disorganized” person, I find that they are not doing the chores in their home that are basic needs of a house.  I’m not sure why these chores aren’t getting done and sometimes I have my suspicions. But bottom line, there is a reality to our living space and that reality is…

Read More→