Vlog – Building Your Immune System #5

Drinking water daily is essential to the function of our bodies. A great percentage of our body is made up of water. Getting adequate water daily will aid in getting nutrients to your cells and also clearing out the toxins in your body.

Weekly Drops of Wisdom – doTerra Rose Essential Oil

With Mother’s Day coming, do you need a special gift for that special person in your life? Then consider one of dōTERRA’s most sought after essential oils. Known as the “Queen of Oils”, dōTERRA’s Rose is one of the rarer essential oils. Due to the delicate bloom of the shrub, Rosa damascene, the labor-intensive production process takes more than 10,000…

Read More→

Vlog – Building Your Immune System #4

One of the ways to bring balance into your gut can be with a good Probiotics. The health of your microbiome is critical in keeping the rest of your body in balance and healthy. Be sure you do your research as to what Probiotic you purchase. Buying off the shelf of your local grocery store is not one I recommend.

Vlog – Building Your Immune System #3

Eating whole real food in it’s natural source is the best way to build your immune system. From fresh vegetables, garlic, fresh herbs, and bone broth to name a few will help you heal your body and give you the immunity it needs to fight off these “silent enemies” that come upon us daily.  

Is Your Disorganization Chronic or Situational?

With the stress being the number one health crisis of our time, it’s a no wonder that it’s growing. We have become such a busy society/family running from one activity to another.  Never having down time as a family.  Kids are involved in a multitude of activities and sports.  Parents are serving on multiple non-profit boards, working overtime and trying…

Read More→

Ten to Fifteen Minute De-Cluttering Projects for the Next 31 Days!

Does the thought of going room to room to de-clutter seem like a task too hard for you to take on right now?  Do you feel overwhelmed with even trying to decide where to start or how to begin?  Well here are some overall de-cluttering tips that you can do in about 10-15 minutes a day.  Starting April 1st take…

Read More→

Vlog – Get Going (Virtual Organizing)

Do you love your home? That’s the big question. If you don’t and are stressed being there in this time of quarantine, could it be from the disorganization and clutter? Don’t live with it any longer. Check out this video to help you “get going.”

Vlog – Building Your Immune System – Video #2

When we are stressed and not sleeping, we are breaking down our immune system.  Eliminating stress can be hard but can be overcome.  Sleep is vitally important and you need to look at where you are with your sleep.  Get started.  I’m here to help. Click this link to spend some time chatting with me on how you can get…

Read More→

Vlog – Building Your Immune System – Video #1

Do you know bacteria and viruses are all around us and they will never go away. But we don’t need to be afraid of these bacteria and viruses if we have a strong immune system. Do you fight illnesses all the time.  That’s truly not a fun way to live.  Perhaps now is the time to take a look at…

Read More→

VLog – Kids Project

This is a great project idea to do with your kids. Help build their faith in the Lord … especially in the times we are in. This too shall pass and He is here with us and has this covered. Record and show His goodness. It will be fun.