Encouragement Archives - Page 2 of 2

Step into Peace and Joy!

Posted on October 3, 2022 by Regina Sanchez

Many times, in life, things feel wrong, yucky, out of sorts and not where you want to be living. But … you don’t know why you don’t know how you necessarily got there, and you don’t know how to get out of this state of being All you know is you don’t like how you feel but can’t pinpoint exactly…

It’s Monday and You Can Have a Fresh Start!

Posted on August 29, 2022 by Regina Sanchez

Today is Monday, the first day of the work week for most. Today was the first day of school for the kids in my town. I always loved the first day of school. I was excited for the new things I was going to learn. I was excited to get a “new” textbook and really loved it when the textbook…

Giving You a Fresh Start … with your mind!

Posted on May 20, 2022 by Regina Sanchez

For years we were led to believe that once our brain is damaged that is what we will have to live with for the rest of our lives. But that is not true. Have you heard of neuroplasticity? According to the National Association of Mental Illness (NAMI), “neuroplasticity can be viewed as a general umbrella term that refers to the…

How Can Working With a Coach Help Me?

Posted on March 1, 2022 by Regina Sanchez

Have you ever heard the statement? “The greatest loss is the creation left inside of you!” Isn’t that profound? Sometimes getting to our purpose or our destiny can be a difficult project. Or trying to get clarity on how to move out of a situation that leaves us nothing, but stress and anxiety can be challenging. Or we become paralyzed…

Father Heart Book … about to be released

Posted on October 4, 2021 by Regina Sanchez

The wounding of so many women’s hearts seems to be beyond repair. Because of past trauma, abuse, and neglect, hearts are aching to be loved, healed and whole. On the outside they may feel “put together” but on the inside they are falling apart. Unfortunately, they take these past traumas along with them on their journey of life. But Jesus…

Circle of Life … your social life!

Posted on May 25, 2021 by Regina Sanchez

Last week we talked about your finances. For those who downloaded my Excel Budget Spread Sheet, did you find it helpful? I hope so. I’m sure all categories don’t specifically apply to you. But they are easy to change to meet your specific needs. This week we are going to look at the area of your social life/network. I wrote…

All Beginnings are Hopeful!

Posted on December 15, 2020 by Regina Sanchez

As 2020 is winding down and 2021 is fast approaching, are you feeling excited for this New Year or has frustration, discouragement, resentment and anger filled your bucket? Are you struggling with trying to be positive believing that 2021 will be a year with new promises and new adventures? Are you afraid to let hope rise up in you? Are…