Spiritual Life & Health Coach
There’s a saying that goes … “Let Food Be Your Medicine!” Does that mean you shouldn’t ever take a medication again? Absolutely not. But know that incorporating whole, real food into your diet will help with an illness or medical condition that you currently have. You will begin to feed your body with those […]
As I move along on giving you strategies for building a strong and robust immune system, I would be neglect if I didn’t talk about sweeteners. It’s a hard subject because sweeteners are such a main staple to our diet and a “sweet one” at that. But a diet high in sugar is damaging to […]
I don’t know about you, but I try to avoid putting any chemicals in my body as much as possible or at least intentionally. I wanted to share with you the history of how we moved from natural healing and Naturopathic Doctors to a “pill for an ill” and Traditional Doctors but I cannot locate […]
I am continuing my discussion on building a strong Immune system and I’d like to take some time to explain what our Immune system is and how it works. Think of your Immune system as the “police” of your body. It is there to protect you from any invader that might be trying to take […]
It’s here. We’ve just ended the summer months and are transitioning into fall. Even though fall is not officially here, to me when we step into September, it’s fall. So, what is instore for you this fall? Any new projects, careers, relationships or simply crafting ideas. I have a new project in my Business that […]
Recently I saw an interview with Alfie Oakes from a grocery store/restaurant/bar called Seed to Table in Naples, Florida. It was a powerful interview, and I was so pleased to see that there are businesses promoting and selling food that nourishes people. It was refreshing to listen to this gentleman talking about how serious he […]
My son has been telling me to go to a new Grocery Store that opened around the corner from his girlfriend’s home for months now. I do my shopping at Whole Foods and online because I found when I used to try to shop at traditional grocery stores, I always had to go to Whole […]
It has been a difficult year and a half for many with the perpetuating and marketing of fear regarding the Covid Virus. What saddened me greatly was that we never heard on the news or by Government officials what could be done to heal from the virus or help us prevent from getting it. In […]
As we navigate life and transition throughout the different seasons we go through, sometimes they can be hard, confusing, or tumultuous. Many years ago, when I was going through a very difficult divorce, having a Coach come along side me might have made it more tolerable. There were times I wished I had an Attorney, […]
In this episode, we were blessed to have Odie Schoenborn as our guest speaker. Odie has been a nurse for 45 years. Her background is in pediatrics (26 years) and mental health and substance abuse (15 years). Odie discusses many of the “red flags” regarding vaccines that she encountered in her many years as a […]