Essential Oils for Emotional Support – 3 of 31

Today the Essential Oil I want to focus on for emotional well-being is going to be about Lavender.  Lavender Essential Oil is an excellent oil for Balancing your emotions.

When I started using Essential Oils this was the oil I wanted to start with.  I did not like it initially but I really wanted some help with sleep at that time so I would diffuse it each night.  It did not take long for my body to adapt to it and actually love it.  When I diffuse it at night, I can feel my body taking in the aroma and beginning to relax for a restful night sleep.

Also, if I’m in the midst of a very stressful situation and I feel like my blood pressure is rising, I take the bottle of Lavender and breath it in about 3 times.  Within minutes I am relaxed and I can feel my blood pressure lowering.

 

Here is the description:

Lavender has been used and cherished for centuries for its unmistakable aroma and myriad benefits. In ancient times, the Egyptians and Romans used Lavender for bathing, relaxation, cooking, and as a perfume. Its calming and relaxing qualities, when taken internally, continue to be Lavender’s most notable attributes. Applied topically, Lavender is frequently used to reduce the appearance of skin imperfections. Add to bath water or apply to the temples and the back of the neck. Add a few drops of Lavender to pillows, bedding, or bottoms of feet to relax and prepare for a restful night’s sleep. Due to Lavender’s versatile properties, it is considered the must-have oil to have on hand at all times.

Check out this YouTube video on doTerra’s Lavender.  YouTube Video on Lavender Essential Oil

This is an oil I believe everyone should have in their collection.  It is great for burns also.  It will take the pain away from a burn and help heal it without scaring.  If you would like to give this oil a try, go to Purchase Your Lavender Essential Oil to get started.

Blessing and love and I hope you add this Essential Oil to your supply for your emotional support.

Your Spiritual Life and Health Coach … believing in you!

 

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