Spiritual Life & Health Coach
When we are in difficult circumstances, we tend to focus on all the horrible things that are happening to us which only gives more power to those negative circumstances. Take a listen to this PODCAST to learn what to do when life has not handed you the cards you wish you had and how you […]
How many of you read the statement in this picture and answer with the number 4? I believe I did the first time I saw it, but it didn’t take me long to realize that I had the wrong answer. Read it again and take a few minutes to really read each word and be […]
It’s been a few weeks since I’ve sent you an email about my VIDEO/PODCASTS but that does not mean I have not been recording them. There has been a change though and starting in 2023, I am only recording PODCASTS. You can find me on: Apple Podcasts Spotify iHeartRadio Amazon Music […]
I am not sure if you had the opportunity to read my prior email on “What Do You Consider Fear P@rn?” and if you haven’t, the summary of it is below. But after I sent the email, I realized I didn’t update with the latest fear that has been released … the Respiratory Syncytial Virus […]
I will begin a new Podcast series on Fear and how to remove it from your life starting in January 2023. But to “prep” you for those teachings, I have a recommendation for you for the next few weeks. Take a listen and see if it’s something that would benefit your health and well-being. Podcast […]
Happy Hannukah to my Jewish friends and clients. I pray you are having a blessed week. I cannot believe how fast this year has flown by and that we are less than a week from Christmas. Are you ready? I am except for a few cookies to make. Christmas is my favorite Holiday celebration. I […]
Most of us have emotions that rule and reign in our life and it could be an emotion that is not healthy. What emotion rises in you when the circumstances around you can be trying and difficult? Is it worry, fear, stress, anxiety, or unforgiveness to name a few? These are very unhealthy emotions and […]
Do you know the difference between a fear that is real or one that is a spirit that has come upon you to cause you to live a paralyzed life? I understand fear. I lived with it much of my life and when I came to the realization that this feeling of fear was not […]
When intense tragedies happen to us and cause us to accept into our lives a “spirit” of fear and we don’t remove it, it eventually can be like a friend. I know. I allowed that spirit to come into my life at a very young age. It made me believe it was protecting me. This […]
Last blog that I released was a teaching about not living in fear because it can weaken your Immune System. Today, in my teaching, I’m going to tell you how it weakens your Immune System. Take a listen to this short but rich teaching and then begin to take steps to calm your body […]