Spiritual Life & Health Coach
Are you:
Fatigued?
Stressed out, anxious or depressed?
Overweight?
Needing caffeine to keep you going?
Not sleeping well?
Craving sugar?
Always on a diet?
Diabetic or pre diabetic?
Moody?
Feeling overwhelmed and stuck?
Perhaps You Need a Spiritual Life & Health Coach!
Did you know …
- That your body has been created to heal itself? But the key is that your body have the right tools to heal?
- It’s God’s will and desire that you be healed, well and whole?
- That having knowledge does not necessarily equal behavior change?
- Making a change without the right support, program and accountability can be extremely difficult?
- Most importantly, we are all “bio-individuals” … what works for me may not work for you?
- Lastly, finding out what the underlying reason is that has you stuck in this cycle of ill health will be key to get you “unstuck” and live a life of freedom?
HEALTH IS WEALTH!
What Will Some of Your Outcomes Be?
- Begin to enjoy waking up each day as life opens up to you.
- Transition from anxiety and/or depression to joy and peace.
- Understand your cravings and how to reduce them.
- Release your dependence on fast and processed foods.
- Adding new foods to your palate.
- Increase your levels of energy.
- Have better nights of sleep.
- Learn how to avoid environmental toxins.
- Strengthen your personal relationships.
Grounding You in Wholeness
This Program includes (3- or 6-month commitment):
- Weekly one-on-one 30-minute Coaching Sessions (via Zoom, phone or in person)
- Customized strategies that will help you reach your targeted goal
- Action steps at each Coaching Session
- Review of Primary as well as Secondary Foods
- Coaching Session Recap given after each Session
- “Wheel of Life” reviewed monthly
- Recommended books to read
- Recommended foods to eat
- Essential oil guidance
- Unlimited email support, texting or VOX communications
- Bonus Gift at the end of 6 Month Commitment
Are you ready?
As a Spiritual Life & Health Coach, I will guide, support, encourage and love you in making changes in your lifestyle choices so you can live a life of peace, love, joy and health!
Contact me by clicking this link to schedule a 30-minute free chat to discuss the specifics of my program and how I will help you “gain control of your health and wellness.”
Your First Step Towards Your Fresh Start After Trauma!