Are You Without Vision?

Are you without a vision for your life?  Don’t stay in the place of confusion, spiritual blindness or being stagnate.  God does have a plan and a purpose for you, and it doesn’t mean it needs to be something magnificent.  Your calling and purpose could be being a mom, a cashier, a waitress or even […]

Free Radicals and Oxidative Stress and Damage to Your Body!

What is Free Radical Oxidative Stress and how is it affecting your body? Oxidation happens in our body when we take the oxygen we breath and pass that oxygen to our cells to produce energy.  Free radicals are also produced from this process.  Free radicals are normal and necessary to some degree as they can […]

Start Living By God’s Promises!

What would life be like if you started living by God’s promises?  Would you walk in joy, peace, love and health?  I believe so because that is the Father’s promise. God the creator of the universe and the creator of you personally, knows exactly what you need to live in abundance for your life.  But […]

What is Your Gut Telling You?

Is stress, anxiety or depression part of your life for so long that it seems like having these emotional imbalances is a normal way of life?  It’s with you throughout the day but somewhat unnoticed.  But at night when you are asleep and all is quiet, it pops its ugly head.  You’ve tried therapy, supplements […]

Is It Really Mental Illness or Just Anger?

Is It Really Mental Illness or Just Anger?  Why does it seem that the issue of mental illness is out of control.  Are people at times being diagnosed wrongly?  Take a listen to this Podcast to perhaps understand this issue from a different perspective and hear my story about being healed from a level of […]

What Goes in Our Food Should Not Be Taken Lightly!

So many times, I want to shout from the roof top warning people about the foods they eat.  I cannot stress it enough that what the food industry has done to our food supply is literally killing us.  Yes, literally killing us.  Is it a slow death?  Yes, but for some it can happen faster. […]

Is It Really Depression?

Is it really depression that you are dealing with?  Or are you not in a place that is what you were designed to be or what you are called to do.  Many of us are stuck in a cycle of staying where we are because “frankly it’s paying the bills.”  But when you are not […]

First Thing to Do With Your Ill-Health!

From a health coaching perspective for my clients that are dealing with ill-health, the first thing I would recommend with them is to look at what they are eating.  What do they have in their pantry that could be contributing to their ill-health.  So many people that I talk to are unaware of how the […]

Are You Loving “Stuff” a Little Too Much?

When I was in my full-time organizing mode, I had clients who struggled with letting items go even if they had no need for these items.  Sometimes those items were held onto for: Security A sense of feeling a part of something Not feeling lonely Wanting the memory of the item because they thought if […]

What Has You Paralyzed in Life?

In life when we have issues to overcome, there is nothing better than hearing other people’s stories.  It can be refreshing to know someone else has been through what you are going through and came out the other end in victory. But it is also good to hear stories from those that didn’t bid well […]