Spiritual Life & Health Coach
Are you a soda drinker and have multiple sodas a day? Whether it’s sugary soda or sugar free, you are harming your gut or your microbiome which can lead to a number of dis-eases or illness. Take a list to the podcast and find out what drinking one can of soda a day for 28 […]
I don’t know about you, but I love when my lawn is weedless, thick and green. It just displays a healthy lawn and makes me happy. I also love when my body feels well and has energy, joy, and peace. What is the correlation between my lawn and my body? Take a listen to this […]
Sometimes when life is spinning faster than a merry-go-round and we can’t even jump off, we desire to know what is going on and what the purpose of our life is. We wonder if we were walking in our purpose, would things be so chaotic? Take a listen to this podcast and I will ask […]
Unhealed trauma will perpetuate negative issues in your life that could have your life spiraling out of control. What do you do to heal the pain your trauma has caused you? I had two things that were the negative factors in my life for my unhealed trauma. How life is so much better when you […]
If soda is part of your daily diet, you might want to consider making some changes. These 7 side effects are concerning to your body. Don’t wait until the toxins in soda affect your body in a negative way. Be proactive and make changes. If you need help with substituting soda with healthful beverages, reach […]
Are you a gardener? If you are, you will understand my teaching today about the branch, the vine and the farmer. If you are not a gardener, then this message will perhaps open your eyes on how to have your life become more fruitful. Take a listen. It will bless you. Listen as a Podcast […]
Do you need to evict someone from your mind that just won’t seem to go away? Then this message is for you. Take a few minutes and listen to this message to be encouraged on how to be sure the renter in your mind is someone you really want there. Welcome friends to my Podcast […]
How much of your diet is processed foods? You know those foods that are in a box and very quick to make. If your family thinks they are being fed nutrition by these foods, then please take a listen to this Podcast. Welcome to my Podcast Giving You a Fresh Start After Trauma. I have […]
The past number of messages have been on the importance of rewiring your brain or renewing your mind to have victory in your life. I’ve taught that in order to know truth it would be important to know where you get that truth from? For me it’s always from my Heavenly Father. He created me […]
The dams broke open and the floodgates of my confessions were flowing at a rate that couldn’t stop. Changing my confessions was a process and one that I wouldn’t want to go through again. Is that you? Are your confessions negative, foreboding and conflicting? Then perhaps this message is for you. Listen as a Podcast! […]