How Do You Walk in Discernment?

Do you know where discernment comes from and how to develop it?  Take a listen to this Podcast and learn about a very necessary tool in our lives and how to obtain it and develop it. Welcome friend to my video/podcast Giving You a Fresh Start After Trauma!  Let’s get started. Podcast “I’d Prefer to […]

Believing a Confident Voice and Is It Real or Truthful?

Did you ever have a time in your life when someone was so confident in what they were saying but something inside of you was unsettled and not believing it?  You can’t necessarily put your finger on it, but you know something is wrong.  But their confidence is so strong that it makes you feel […]

There is Freedom in Being You! Divorce, Relationship Transition!

Do you ever feel like you are not confident enough to show up in your life and make positive changes?  This simple recommendation can change that for you. Welcome friends to my Podcast Giving You a Fresh Start After Trauma.  I’m glad you are here and today I want to “dish out” some freedom.  So […]

Do You Have Life Regrets … especially after Divorce!

Imagine your life being full of peace, love, joy and health.  This does not have to be just a dream or wish.  We can make it a reality in a very short time.  Listen to this Podcast! Welcome friends to my Podcast, Giving You a Fresh Start After Trauma. I’m happy that you are here […]

Where Has All the Color Gone? A Monotone Life!

The other morning, I was sitting in a pretty large intersection waiting for the light to turn and I noticed something very interesting.  It was quite striking and caused me to pause for a moment while I waited for the light to change.  It really got me to think about life and what surrounds us.  […]

This Shore of Light and Being Lost …

Last week, I shared with you a book written by a writing friend that is soon  be released (October 13th).  If you missed that post, you could read about it here.  Last Week’s Blog Post! One of the things I mentioned in last week’s post, was that I love to read books or watch movies […]

This Shore of Light Book – Helping a colleague and friend!

About 2 years ago I attended a Writing course with a group of writers.  This group consisted of writers that are peppered throughout the United States and Canada.  We’ve stayed connected since then and support and encourage each other with our writings.    Actually, for a while I prayed weekly with one of the writers from […]

What Makes You Come Alive?

Do you wake up each day excited about what’s ahead for you in that day or do you have to force yourself out of bed and drag yourself to work in a job that depletes you.  Is there something in life that makes you come alive?  Take a listen to this podcast as I introduce […]

Keep Your Children Healthy This School Year!

What’s in your child’s lunchbox?  Is it healthy, safe and adding to their health?  Take a listen to this Podcast to help you take a look at what you are sending your children or grandchildren off to school with. Hello friends.  Regina Sanchez here your Spiritual Life and Health Coach.  Welcome to my Podcast Giving […]

Does Your Partner Lift You Up or Tear You Down?

Relationships can be hard even if they are healthy. But what if you are in a relationship that is not the healthiest, but you aren’t even aware that it is not.  Take a listen to this podcast to shed some light on your relationship with your partner. Listen to the Podcast “I’d Prefer to Read […]