Free Radicals and Oxidative Stress and Damage to Your Body!

What is Free Radical Oxidative Stress and how is it affecting your body? Oxidation happens in our body when we take the oxygen we breath and pass that oxygen to our cells to produce energy.  Free radicals are also produced from this process.  Free radicals are normal and necessary to some degree as they can […]

Start Living By God’s Promises!

What would life be like if you started living by God’s promises?  Would you walk in joy, peace, love and health?  I believe so because that is the Father’s promise. God the creator of the universe and the creator of you personally, knows exactly what you need to live in abundance for your life.  But […]

Do You Make New Year’s Resolutions?

Do You Make New Year’s Resolutions?  As a new year begins, so many people come up with New Year’s Resolutions.  Do you and are you contemplating what you want to “resolve” for 2024?  Personally, I don’t come up with New Year’s Resolutions and I don’t encourage them.  To me they seem to be impulse decisions […]

Has Life Killed the Dream You Dreamed?

How many of us have had a dream to only have it destroyed or killed by the life around us?  You grew up with something on your heart that you wanted to accomplish, create or conqueror to only have life issues take it all away. I know I have.  I grew up with two dreams.  […]

What Will Your Divorce Crisis Show About You?

There are ebbs and flows in the whole divorce or abandonment process.  Sometimes there is relief and then there are times the process can make you feel like you are going crazy.  When there is a reprieve, it’s nice.  But then the intensity fuels up and life feels insane once again.  When you have these […]

Fear Is Our Biggest Enemy!

As we are going through our divorce or relationship transition, we think our spouse, or our partner is our biggest enemy.  But that is not true.  Fear is the enemy we need to be cautious of.  Listen to this Podcast to learn that fear is more than a feeling and something we need to be […]

You, My Friend, Are Created to Shine!

Yes, this is the truth.  You are created to shine!  Your destiny is written on your heart! Do you believe that? I had struggled with “shining” for a very long time because of the pain from the trauma I had experienced in my life.  But one day it finally hit me that yes, I am […]