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Regina Sanchez

Regina Sanchez

Spiritual Life & Health Coach

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    • Home
    • Coaching
      • Transform Your Trauma
      • Health Coaching
      • Virtual Organizing
      • Detox Your Home
    • Resources
      • Freedom from Trauma
      • Health & Well Being
      • View All
    • Podcast
    • Quilting with a Purpose
    • Book
    • About

      Are you available today seriously, are you?

      Unhealed trauma does not just go away.  Sadly, it settles...

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      July 8, 2025

      Why Do We Get Sick?

      Why do we get sick?  Is that a question you...

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      July 1, 2025

      Is the Air Quality in Your Home Safe?

      Do you miss those days of beautiful blue skies where...

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      June 24, 2025

      Is Sunlight Safe?

      Are you covered in lotions full of SPFs when you...

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      June 18, 2025

      Where Do You Place Your Faith?

      When tragedy comes upon you whether it’s health, provision, death...

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      June 11, 2025

      From GMO to Bioengineered!

      Renaming toxic ingredients seems to be the way of our...

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      June 3, 2025

      Simple Health Changes for Your Kitchen

      There is so much more to bringing health into your...

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      May 21, 2025

      Is Sugar Rewiring Your Brain?

      For years, we have believed that sugar only effects our...

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      May 16, 2025

      Hope You Have a Blessed Mother’s Day!

      Happy Mother’s Day … I pray that the Lord blesses...

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      May 9, 2025

      Are Food Chemicals Actually Drugs?

      What would you say if you knew that there were...

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      May 5, 2025

      Give your mom that special gift this Mother’s Day! 20% off 2 Quilts

      Mothers are the anchor to our families as they are...

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      May 1, 2025

      Are We Protecting Our Children Enough?

      Do you remember that song years ago sung by many,...

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      April 30, 2025

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