Circle of Life … your physical activity!

Were you able to glean any wisdom from last week’s Circle of Life focus on “Relationships?”  I would love to know your thoughts and if there are issues you are struggling with, just know I’m here to help. This week I want to discuss on the area of physical activity.  On my Circle of Life, this is one area that…

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Untreated Stress

What is the definition of stress?  Stress is basically how our body responds to change.  This change can be good or can be difficult. Sometimes I feel my level of stress rise up when I’m getting ready to travel and go on a vacation.  As I am organizing, packing and preparing for my trip, there is a level of stress…

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Weekly Drops of Wisdom – doTerra Ginger Essential Oil

This week we are highlighting one of doTERRA’s hottest oils. Ginger Oil. Being derived from the fresh rhizome of the ginger plant, dōTERRA’s Ginger can add spice and flavor to many popular dishes. Ginger is also used to help reduce occasional nausea by either being applied topically or inhaled. I diffuse or place a drop of ginger in the palm of my…

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