Uplifting Archives - Regina Sanchez

Healed Trauma Confirmed Through My Quilting!

Posted on September 13, 2023 by Regina Sanchez

Recently I saw this image and had to save it to write a Blog post and do a PODCAST on it. There is so much truth in this statement and I want to expand on it further. I’ve been through so much healing in my life and the Lord has beautifully healed me from several abuses and like I said…

Healed Trauma Confirmed Through Quilting!

Posted on September 13, 2023 by Regina Sanchez

Sometimes it takes a while to realize we have been healed from a certain aspect of our experienced trauma and it’s not until something similar comes along to confirm that. Well, that’s what my quilting has shown me. Take a listen to this latest Podcast Healed Trauma Confirmed Through Quilting! You too can receive healing and have the emotional pain…

What Has Been Your Journey With Trauma?

Posted on September 1, 2023 by Regina Sanchez

Unhealed trauma can take you on a journey or path that is not one that the Father has destined for you. But many times, you don’t realize that unhealed trauma is what is causing your pain. Sometimes the trauma has been stuffed so far down that you don’t even remember it. Then other times you realize you lived with…

What Will Your Divorce Crisis Show About You?

Posted on August 9, 2023 by Regina Sanchez

There are ebbs and flows in the whole divorce or abandonment process. Sometimes there is relief and then there are times the process can make you feel like you are going crazy. When there is a reprieve, it’s nice. But then the intensity fuels up and life feels insane once again. When you have these up and down moments, how…

In a Divorce Who is Your Perfect Lawyer?

Posted on August 4, 2023 by Regina Sanchez

When we are going through a divorce, we want to find the perfect lawyer. One that will represent us well. This is a valid need but the lawyer I’m talking about is not one that has Esquire after their name. Take a listen to this recent Podcast to find out who your “perfect Lawyer” would be. He was mine. Listen…

Essential Oils for Emotional Support … in summary!

Posted on July 10, 2023 by Regina Sanchez

As I continue my series regarding the use of Essential Oils for Emotional Support, I decided to give you the complete list for ease as opposed to sending them one by one. I have included the prior ones I sent to you on using Essential Oils for Balance. The next segment was going to be Essential Oils for Focus. Then…

Are You Forsaken or Redeemed?

Posted on June 14, 2023 by Regina Sanchez

As we continue my teaching on Isaiah 54 and its beautiful promises, I believe this Podcast will bless your heart, bring encouragement and give you the strength to keep moving forward. Divorce is hard and so many times we feel we aren’t going to make it. That’s a lie. You can, my friend, make it to the other side. Hopefully…

Weekly Drops of Wisdom – doTerra Lemon Essential Oil

Posted on March 8, 2023 by Regina Sanchez

Last week’s Weekly Drops of Wisdom, I stated that I believed there are 3 Essential Oils that are a must for every home. Peppermint Essential Oil Lemon Essential Oil Lavender Essential Oil In last week’s message, I discussed the beauty of doTerra Peppermint Essential Oil. If you didn’t read that message, you can click the link below and glean that…

What Are You Grounded In?

Posted on February 23, 2023 by Regina Sanchez

So many of us are searching for a feeling. We want that mountaintop experience, so we run from spiritual event to spiritual event. I’ve been there and have done that for a number of years. Many times I’d go to these events and have that mountaintop experience. It was exhilarating. But you know what? When I went back home (and…

Winding Down Diffuser Blend and Winding Down for Winter!

Posted on February 14, 2023 by Regina Sanchez

GREAT Essential Oils for this Diffuser Blend. Cedarwood (as I’ve said before) is one of my top calming oils. Cedarwood has a rich, warm, woodsy scent. It is a very grounding aroma and great to diffuse at night to relax your body after a long workday. Lavender is the mother of calming and relaxing oils. It’s been used for centuries…

Guiding you to a life of peace, love, joy and health!