Uplifting Archives - Regina Sanchez

Weekly Drops of Wisdom – doTerra Lemon Essential Oil

Posted on March 8, 2023 by Regina Sanchez

Last week’s Weekly Drops of Wisdom, I stated that I believed there are 3 Essential Oils that are a must for every home. Peppermint Essential Oil Lemon Essential Oil Lavender Essential Oil In last week’s message, I discussed the beauty of doTerra Peppermint Essential Oil. If you didn’t read that message, you can click the link below and glean that…

What Are You Grounded In?

Posted on February 23, 2023 by Regina Sanchez

So many of us are searching for a feeling. We want that mountaintop experience, so we run from spiritual event to spiritual event. I’ve been there. I’ve done that. I’ve gone to these events and had that mountaintop experience. It was exhilarating. But you know what? I went back home and many years ago I went back to a home…

Winding Down Diffuser Blend and Winding Down for Winter!

Posted on February 14, 2023 by Regina Sanchez

GREAT Essential Oils for this Diffuser Blend. Cedarwood (as I’ve said before) is one of my top calming oils. Cedarwood has a rich, warm, woodsy scent. It is a very grounding aroma and great to diffuse at night to relax your body after a long workday. Lavender is the mother of calming and relaxing oils. It’s been used for centuries…

A Morning & Evening Diffuser Blends

Posted on February 8, 2023 by Regina Sanchez

Check out these two new Diffuser Blends. One is a great pick me up for the morning and the second one is to help you wind down for the night. They are also great Essential Oils for Immune Support. What’s so great about Siberian Fir Essential Oil? Well of course the aroma for one. It has a piney, fresh and…

Giving You a Fresh Start PODCAST UPDATES

Posted on January 27, 2023 by Regina Sanchez

It’s been a few weeks since I’ve sent you an email about my VIDEO/PODCASTS but that does not mean I have not been recording them. There has been a change though and starting in 2023, I am only recording PODCASTS. You can find me on: Apple Podcasts Spotify iHeartRadio Amazon Music … and a few others…

A Way That Can Perpetuate Anxiety!

Posted on January 16, 2023 by Regina Sanchez

Today I want to discuss with you one of the issues that can perpetuate anxiety in your life. It’s something that can be easily remedied if you choose to make this change. Sadly, many of us choose to dwell here and our anxiety continues day by day. Would you like some tools to help you get beyond living in this…

Brrr … Essential Oils Diffuser Blend to Warm that Chill in the Air!

Posted on January 13, 2023 by Regina Sanchez

Do you feel a chill from the cold weather these days? Consider diffusing these Essential Oils to warm up your environment. You have two oils that support strong brain health … Rosemary and Frankincense. Cedarwood and Douglas Fir will remind you of the outdoors. They are calming and grounding. I think you will enjoy this blend! Need to add these…

28 Stress Reducing Ideas

Posted on February 10, 2021 by Regina Sanchez

With so much un-settlement STILL happening in our Nation … and the World for that matter, it is no wonder that the level of stress in people is at an all-time high. Managing stress can be hard because when we have this sense of overwhelm, it’s hard to think clearly let alone come up with some ideas to help us…

Weekly Drops of Wisdom — doTerra Peppermint Essential Oils

Posted on January 13, 2020 by Regina Sanchez

Do you have times when staying alert is difficult? Try Peppermint oil! If you or someone you know has trouble staying awake during the day and would like a natural method to feel alert, Peppermint oil used topically or aromatically can help. Because of the invigorating and cooling effects that pure Peppermint oil produces when it comes in contact with…

Guiding you to a life of peace, love, joy and health!