Vlog Archives - Regina Sanchez

What Attracts Itself to You?

Posted on July 5, 2022 by Regina Sanchez | 0 Comments

Do you find yourself going around the same mountain again? Are you finding that people in your life seems to be pushing the same buttons over and over? Do you find that you are making a bigger issue out of something than it needs to be? Then perhaps this Video is for you. Here I share how I got healed…

We Are Meant to Thrive – Not Just Survive!

Posted on June 27, 2022 by Regina Sanchez | 0 Comments

Can you say that you are living a life that “thrives” or do you feel that you just struggle to get through each day? If your days are a struggle to get through, then you are just surviving and that is not a healthy way to live. Now understand that when I say living a life that “thrives” I’m not…

Ways to Support Your Brain?

Posted on June 13, 2022 by Regina Sanchez

Our Brain is an incredible organ that has been designed by an incredible Creator. Its functions will probably never be fully understood but having a healthy functioning brain is critical to our life. Knowing that neuroplasticity is how our brain can repair itself, behooves us to understand how this process happens. This teaching of course just touches on the things…

Who or What Defines You?

Posted on June 7, 2022 by Regina Sanchez

So many of us walk in an “untruth” of who we are. We have let people, careers, and situations put a label on us that we carry throughout our life. Those lies we believe about ourselves are always in the back of our mind and many times pop to the fore front. We let these lies define our coming and…

Has Fear Overtaken You?

Posted on May 16, 2022 by Regina Sanchez

Do you know the difference between a fear that is real or one that is a spirit that has come upon you to cause you to live a paralyzed life? I understand fear. I lived with it much of my life and when I came to the realization that this feeling of fear was not God’s perfect will for me,…

Do You Have a Void In Your Heart?

Posted on May 9, 2022 by Regina Sanchez

Whether we experienced trauma or not, most people have a void in their heart as if something is missing. We go through life trying to fill that empty void but to no avail. We think a new job or career, or that much desired promotion will fill it only to find you are still empty even though you had a…

What is Your Spiritual Heritage?

Posted on April 25, 2022 by Regina Sanchez

If you experienced trauma in your life especially when it relates to your earthly father, it can be hard to have a relationship with God the Father, Jesus, or the Holy Spirit. Having a spiritual relationship with the “Creator of the Universe” is the last thing you want to do most times. We also may experience some negative things in…

Let’s Talk About Having a Spiritual Life!

Posted on April 19, 2022 by Regina Sanchez

Finally, as promised, I am about to embark on a new teaching to help you build up your Immune System by understanding the significance of having a Spiritual Life. Join me as I start this new Series on Giving You a Fresh Start with your Spiritual Life! My goal is to teach you on what the significance of a Spiritual…

Why Is Eating the Right Food So Confusing?

Posted on April 4, 2022 by Regina Sanchez

Welcome to the health industry. There are over 100 different dietary theories out there. It has been made so hard, but it doesn’t need to be. Remember you are what you eat! Don’t let the Health Industry bring you confusion. Eating can be simple. We just make it hard. Listen to my Video/Podcast and learn how I navigate eating healthy….

How Safe Is Your Drinking Water?

Posted on March 28, 2022 by Regina Sanchez

Water is a segment of our food supply that we don’t necessarily think about often, but one that is critical to the strengthening of our Immune System. There can be so many chemicals in our drinking water that are used to keep it “safe,” that it sounds like a twisted statement. Sadly, it is true. Having chemicals (like chlorine) in…

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