Has Fear Overtaken You?

                          Do you know the difference between a fear that is real or one that is a spirit that has come upon you to cause you to live a paralyzed life? I understand fear.  I lived with it much of my life and when I came to the…

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Do You Have a Void In Your Heart?

Whether we experienced trauma or not, most people have a void in their heart as if something is missing.  We go through life trying to fill that empty void but to no avail.  We think a new job or career, or that much desired promotion will fill it only to find you are still empty even though you had a…

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What is Your Spiritual Heritage?

If you experienced trauma in your life especially when it relates to your earthly father, it can be hard to have a relationship with God the Father, Jesus, or the Holy Spirit.  Having a spiritual relationship with the “Creator of the Universe” is the last thing you want to do most times. We also may experience some negative things in…

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Let’s Talk About Having a Spiritual Life!

Finally, as promised, I am about to embark on a new teaching to help you build up your Immune System by understanding the significance of having a Spiritual Life.  Join me as I start this new Series on Giving You a Fresh Start with your Spiritual Life!  My goal is to teach you on what the significance of a Spiritual…

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Why Is Eating the Right Food So Confusing?

Welcome to the health industry.  There are over 100 different dietary theories out there.  It has been made so hard, but it doesn’t need to be. Remember you are what you eat! Don’t let the Health Industry bring you confusion.  Eating can be simple.  We just make it hard.  Listen to my Video/Podcast and learn how I navigate eating healthy….

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How Safe Is Your Drinking Water?

Water is a segment of our food supply that we don’t necessarily think about often, but one that is critical to the strengthening of our Immune System. There can be so many chemicals in our drinking water that are used to keep it “safe,” that it sounds like a twisted statement.  Sadly, it is true. Having chemicals (like chlorine) in…

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Is Your Toothpaste Safe?

As a follow up to my prior Video/Podcast on What Are You Putting on Your Body and Is It Safe? I want to discuss one specific product … toothpaste.  Remember what we put on our body gets into our blood steam within minutes.  Image how quickly what we put in our mouth does. Check out my Video or Podcast where…

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What Are You Putting on Your Body and Is It Safe?

                      Do you know that what you put on your body gets into your blood stream within minutes?  So, what does that say about your body care products?  What ingredients do they contain?  Are there ingredients in your body care products that are toxic?  That answer is yes. Added to…

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Keep Your Home Safe!  No Plug-Ins, Scented Candles, or Disinfectant Sprays!

When trying to build our Immune System, there is an area we might forgot to pay attention to, and that area is what we are releasing in our home environment.  If you use Plug-Ins or burn Yankee or scented Candles, or spray with disinfectant sprays, you might want to rethink doing this in your home.  There are better, safer, and…

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How Can Working With a Coach Help Me?

Have you ever heard the statement? “The greatest loss is the creation left inside of you!” Isn’t that profound?  Sometimes getting to our purpose or our destiny can be a difficult project.  Or trying to get clarity on how to move out of a situation that leaves us nothing, but stress and anxiety can be challenging.  Or we become paralyzed…

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