Vlog Archives - Page 2 of 7

What Are You Grounded In?

Posted on February 23, 2023 by Regina Sanchez

So many of us are searching for a feeling. We want that mountaintop experience, so we run from spiritual event to spiritual event. I’ve been there. I’ve done that. I’ve gone to these events and had that mountaintop experience. It was exhilarating. But you know what? I went back home and many years ago I went back to a home…

A Way That Can Perpetuate Anxiety!

Posted on January 16, 2023 by Regina Sanchez

Today I want to discuss with you one of the issues that can perpetuate anxiety in your life. It’s something that can be easily remedied if you choose to make this change. Sadly, many of us choose to dwell here and our anxiety continues day by day. Would you like some tools to help you get beyond living in this…

Unleashing Anxiety!

Posted on January 12, 2023 by Regina Sanchez

Today I want to focus on some Emotional Recovery or Healing. Because of past trauma and stressful issues in our life we can take on something to maybe protect us, keep us safe, or put a shield around us. That usually is fear or anxiety. Take a listen to this PODCAST to learn some tools to help you move from…

What is Considered Fear [email protected]?

Posted on December 20, 2022 by Regina Sanchez

I will begin a new Podcast series on Fear and how to remove it from your life starting in January 2023. But to “prep” you for those teachings, I have a recommendation for you for the next few weeks. Take a listen and see if it’s something that would benefit your health and well-being. Podcast – What Do You Consider…

What is Your Emotion of Choice?

Posted on October 12, 2022 by Regina Sanchez

Most of us have emotions that rule and reign in our life and it could be an emotion that is not healthy. What emotion rises in you when the circumstances around you can be trying and difficult? Is it worry, fear, stress, anxiety, or unforgiveness to name a few? These are very unhealthy emotions and if they are not healed,…

The Importance of Good Oral Hygiene!

Posted on September 13, 2022 by Regina Sanchez

I had a Dental Visit today after not having gone to the Dentist for 3 years because of all the covid issues. Take a listen to this short video/podcast as to the outcome of my Dental Visit. You might be surprised. Take a listen and let me know what you think. Video — Importance of Oral Hygiene Podcast — Importance…

We Are Told Why and What But Not How!

Posted on September 6, 2022 by Regina Sanchez

So many times, we are told “what” and “why” we should do something, but we are not necessarily given the “how.” My Educational Resource/School and specifically the first course is going to begin the journey of not only “what” and “why” we should have a spiritual relationship, but I will also journey you in the “how.” Take a listen to…

Update on My New School!

Posted on August 15, 2022 by Regina Sanchez

We can have the best laid plans but there can be things that get in the way. One of those is technology. As I’m learning a new platform for my courses, I’ve been delayed. Check out my Video/Podcast and get my latest update. I’m almost at the finish line! Video — Update on My New School Podcast — Update on…

Soon to Be Released New Teaching Series!

Posted on August 1, 2022 by Regina Sanchez

Why is having a spiritual life important to your overall health? It will ease the stress in your life when you believe in the God who created the Universe. Less stress equals stronger immune system. Is a way to receive guidance, wisdom, and answers to life’s difficult situations. Less stress equals stronger immune system. It gives you the ability to…

How Much Do You Love Yourself?

Posted on July 26, 2022 by Regina Sanchez

I want to take you back to a video I created almost a year ago. As I venture down some teachings about our emotions and its effect on our health, I think this video/podcast is worth a second listen or a first if you didn’t catch it when it was released last year. As I continue discussing ways to build…

Guiding you to a life of peace, love, joy and health!