This Might Be Controversial!

This email might lend itself to be on the controversial side and cause some to be offended.  PLEASE hear my heart.  That is not my intention. I am about education, knowledge, information, wisdom and giving another perspective for people to evaluate and make their own decisions.  But many times, we don’t have all the facts, […]

Sometimes the Next Step is Working with a Coach!

This Quote below is a wonderful way to begin this writing.  It’s by Joshua Rosenthal, from the Institute of Integrative Nutrition (where I obtained my Coaching Certification). “Working with a Coach is not about acquiring more self-discipline or will power. It’s about personally discovering what nourishes you, what feeds you and ultimately what makes your […]