Spinach Artichoke Quinoa Casserole

Great Casserole from ifoodreal.com!

doTerra On Guard Pumpkin Smoothie

Healthy No-Bake Chocolate Oatmeal Cookies

Seriously Mushroom Soup

Fabulous soup from the Cookbook — Cooking for Hormone Balance by Magdalena Wszelaki

Make it Homemade!

One of the things I learned to do early on in my wellness journey was to cook from scratch. Now mind you I did not grow up where we necessarily did that. My mom worked and my Polish Grandmother did the cooking. Except for a few dishes she was not a good cook. She could make her Pierogi or Polish…

Read More→