Are You Dealing With Depression?

Depression is so prevalent in our society with many being on anti-depressants only to find that after a while they don’t seem to help.  I am not a big proponent of medications … especially as the first line of defense.  There are other steps I would take before I ventured down that path.  The first path would be looking at…

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What Memories Are Hindering Your Organizing Progress?

“Listen – what you are talking about are memories — just memories.  You have to put them in a shoebox and retire them.  One thing I’ve learned is that everyday is a new thing; a chance to start again.  Give life a chance.  Grab a hold of it now.” From the Walton’s Show I am such a lover of the…

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Music is Healing … Let’s Apply it to Your Stress!

Using Music for healing goes back thousands of years; back to the days of King Saul and David. King Saul was the first King of Israel because the people wanted a “human” leader. They didn’t just want to have God as their leader. So God gave them King Saul. David, a man after God’s heart, was his Armor Bearer and…

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Make it Homemade!

One of the things I learned to do early on in my wellness journey was to cook from scratch. Now mind you I did not grow up where we necessarily did that. My mom worked and my Polish Grandmother did the cooking. Except for a few dishes she was not a good cook. She could make her Pierogi or Polish…

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6 Ways Clutter Affect Your Health!

“This doesn’t bother me. I’m ok with it.” “I’m doing this organizing project for my husband/wife.” “I’m able to find what I need.” “I know where everything is.”   Are these words or statements you have said in the past … or are currently saying? These are statements I hear many times from new clients. But today I want to…

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“Does God Want You Well?”

This is probably one of the most controversial issues in the Christian community. “Is it God’s will to heal me?” I firmly believe it is. But if you don’t “firmly” believe that it is, it will be harder (not impossible) but harder for you to walk in your healing and your divine health when you waver in this belief. But,…

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