Weekly Drops of Wisdom — doTerra Peppermint Essential Oils

Do you have times when staying alert is difficult? Try Peppermint oil! If you or someone you know has trouble staying awake during the day and would like a natural method to feel alert, Peppermint oil used topically or aromatically can help. Because of the invigorating and cooling effects that pure Peppermint oil produces when it comes in contact with…

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Brain Fog – What’s a Person to Do?

Today, I want to focus on Essential Oils and how they can help with “brain fog.”  You know that feeling where you’re not thinking clearly, you’re tired, distracted, have trouble focusing and you basically just feel “off? I know those times that I don’t necessarily have the best nights sleep and I wake up feeling out of sorts, I diffuse…

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Weekly Drops of Wisdom – Lemongrass

Today I want to spotlight dōTERRA Lemongrass. Known for its use in many Asian cuisines, this citrus, smoky essential oil offers many additional benefits that extend beyond your favorite Asian meal. Add Lemongrass essential oil to your collection and you will experience healthy digestion, purifying benefits, and heightened awareness. Originating from Southern India, Lemongrass essential oil has been used as…

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Weekly Drops of Wisdom — Grapefruit Essential Oil

Today, I am highlighting Grapefruit essential oil. It is full of benefits for the body, skin, and mood.   Grapefruit Essential Oil has a variety of uses and a lovely, energizing aroma. What is Grapefruit oil used for? Grapefruit oil is becoming one of the most popular essential oils on the market. The bright, energizing aroma and many benefits of Grapefruit essential…

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Weekly Drops of Wisdom — Patchouli Essential Oil

This week I’m highlighting an essential oil that is often passed over but has powerful benefits and a lovely aroma: Patchouli oil. Many people don’t know it, but Patchouli oil has significant benefits for skin, oral health, the emotions, and more. What Is Patchouli Essential Oil Good For? Have you ever heard of Patchouli essential oil? Have you tried it? While…

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What is the “Stuff in Your Home Doing for You?

There are so many reasons why we gather and keep “stuff” in our lives.  It can be for valid reasons such as you need and use these items and that’s totally fine.  Or it can serve another purpose that may not serve you well. I’m talking today to those who have “stuff” and their “stuff” is not serving them well. …

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Weekly Drops of Wisdom — doTerra Vetiver Essential Oil

This week I want to spotlight dōTERRA Vetiver essential oil. It’s starting to feel like fall here in New England. As it starts to get chilly, it’s important to keep your immune system strong. dōTERRA Vetiver is great for boosting the immune system. Add 1-2 drops of dōTERRA Vetiver essential oil to tea or other hot drinks to strengthen the…

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doctor

Six Layers of Fear – Be Own Your Health Advocate!

Recently, I was with a friend who was sharing a story of something that happened to her medically and it was very frightening. She went for her annual mammogram and shortly after that received a letter saying there were some questionable findings and she needed to go for further diagnostic testing. That was all the information she received. (First layer…

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Weekly Drops of Wisdom – doTerra Cypress Essential Oil

If you are in need of an energy boost to get everything done in your day, try dōTERRA’s Cypress essential oil. When used aromatically or topically Cypress essential oil promotes vitality and is energizing. Diffuse in the morning or apply to the back of the neck to give you a motivational boost to get a difficult task completed. Fill your…

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Helpful Tips For Taking Care of Your Skin

Do you know what the largest organ of your body is?  Well if you said your skin, you would be correct. Internally, your largest organ is your liver.  But on your overall body, your skin is the largest organ.  How you take care of it is critical to its overall health as well as your body’s overall health. I’m giving…

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