What Attracts Itself to You?

Do you find yourself going around the same mountain again?  Are you finding that people in your life seems to be pushing the same buttons over and over?  Do you find that you are making a bigger issue out of something than it needs to be? Then perhaps this Video is for you.  Here I share how I got healed…

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A New Program Being Developed!

Back in 2000 when I was homeschooling my two children, I started a homeschool group with a couple of other moms.  Unfortunately, they stepped away because of the fullness of their schedules and I continued to develop this group on my own.  It was a very successful group, and I loved every minute of it. As I started the Group,…

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Giving You a Fresh Start!

Recently I started a Video/Podcast “Giving You a Fresh Start.”  I have 3 focuses with these teachings: Giving You a Fresh Start … with your immune system! Giving You a Fresh Start … with your spiritual life! Giving You a Fresh Start … with your mind! Each day we have the opportunity to start fresh in any area of our…

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Who or What Defines You?

So many of us walk in an “untruth” of who we are.  We have let people, careers, and situations put a label on us that we carry throughout our life.  Those lies we believe about ourselves are always in the back of our mind and many times pop to the fore front.  We let these lies define our coming and…

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Giving You a Fresh Start … with your mind!

For years we were led to believe that once our brain is damaged that is what we will have to live with for the rest of our lives.  But that is not true.  Have you heard of neuroplasticity? According to the National Association of Mental Illness (NAMI), “neuroplasticity can be viewed as a general umbrella term that refers to the…

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Healthy Skin Meal Plan

As a follow-up to my email yesterday regarding “What Your Skin Is Telling You About Your Health!” I am sending along a Meal Plan for healthful eating with foods that will enhance your skin health. I hope you enjoy!  Click here to download your Meal Plan Meal Plan is found by clicking here … Do you have questions about your…

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A Useful Tool to Bring You Success!

Have you been considering making some lifestyle changes to your health and well-being?  Making those changes in one’s life can initially be very exciting.  You’ve made the decision to make changes and you are looking forward to getting to your desired goal(s).  Then it hits you like a brick wall. You get stuck … you get frustrated … you aren’t…

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Healthy Salad Recipes

As I wrap up my Healthy Recipe Program, I am excited to send you this last series of recipes. Healthy Salad Recipes! I think you are going to love these Salad Recipe options and will enjoy them as you move into the Spring and Summer season.  There are so many fun and delicious Salad recipes and I’ll be waiting to…

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Why Is Eating the Right Food So Confusing?

Welcome to the health industry.  There are over 100 different dietary theories out there.  It has been made so hard, but it doesn’t need to be. Remember you are what you eat! Don’t let the Health Industry bring you confusion.  Eating can be simple.  We just make it hard.  Listen to my Video/Podcast and learn how I navigate eating healthy….

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Foaming Shaving Cream!

I’m so excited.  Years ago, when I decided to remake my body care products one of those changes was my shaving cream.  Initially what I was able to find at Whole Foods was a gel type shaving cream and I didn’t like it, but it was all I could find.  Then Whole Foods had a brand that was “foaming” like…

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