Spiritual Life & Health Coach
If soda is part of your daily diet, you might want to consider making some changes. These 7 side effects are concerning to your body. Don’t wait until the toxins in soda affect your body in a negative way. Be proactive and make changes. If you need help with substituting soda with healthful beverages, reach […]
How much of your diet is processed foods? You know those foods that are in a box and very quick to make. If your family thinks they are being fed nutrition by these foods, then please take a listen to this Podcast. Welcome to my Podcast Giving You a Fresh Start After Trauma. I have […]
I’ve been following Chris Wark for years now and I try to listen to all his interviews of individuals who had cancer and chose the “natural” healing route. “Get the road map to radically transform you approach to health, and give your body the nutritional support it needs for a cancer free life!” Sign Up […]
This message is to wish you a Happy and Blessed 2026! As you enter this new year, I pray that God’s hand is upon you and blesses you with love, joy and peace. Remember, though you do not need to wait until a new year comes to start fresh or start with a new beginning. […]
Do you love eggs but still are on the fence about them being unhealthy? I do believe there are some unhealthy eggs, and this podcast is going to help you understand the difference in how the hens are raised and what makes eggs questionable. Take a listen to this Podcast. Welcome friends to my Podcast […]
I was ready to post a new teaching on “hope” today, but this information popped up in my email from Dr. Bredesen and I wanted to share it with you. For those who have family members dealing with Alzheimer’s and Dementia, this would be worth listening to. Friends, there is another world out there for […]
I hope your week has gone well and you are getting ready to enjoy the weekend. I’m looking forward to mine as I am going to Boston for the day on Saturday to see my son and soon to be wife. Then of course, on Sunday I’ll be quilting. You are receiving a second email […]
What is your health like these days? Do you feel you are going down the path that your parents did? Are you thinking well my father …. (you fill in the blank) and that’s my path as well? Then you need to listen to this podcast to know their path does not have to be […]
Are silicone products in your kitchen that you use for baking and/or cooking? Are you confident that those products are safe? Take a listen to this PODCAST to begin your journey of having healthier products in your kitchen. Listen to the Podcast Here! Welcome friends to my PODCAST Giving You a Fresh Start After Trauma. […]
New studies are coming out that clarify the myth that cholesterol is bad. Understand, we need cholesterol for the functioning of our cells and our brain. When we take these “lowering cholesterol” meds, what are they doing to the health of our cells and our brain by not giving them the cholesterol they need? It […]