Free Radicals and Oxidative Stress and Damage to Your Body!

What is Free Radical Oxidative Stress and how is it affecting your body? Oxidation happens in our body when we take the oxygen we breath and pass that oxygen to our cells to produce energy.  Free radicals are also produced from this process.  Free radicals are normal and necessary to some degree as they can […]

Start Living By God’s Promises!

What would life be like if you started living by God’s promises?  Would you walk in joy, peace, love and health?  I believe so because that is the Father’s promise. God the creator of the universe and the creator of you personally, knows exactly what you need to live in abundance for your life.  But […]

Is It Really Mental Illness or Just Anger?

Is It Really Mental Illness or Just Anger?  Why does it seem that the issue of mental illness is out of control.  Are people at times being diagnosed wrongly?  Take a listen to this Podcast to perhaps understand this issue from a different perspective and hear my story about being healed from a level of […]

What Goes in Our Food Should Not Be Taken Lightly!

So many times, I want to shout from the roof top warning people about the foods they eat.  I cannot stress it enough that what the food industry has done to our food supply is literally killing us.  Yes, literally killing us.  Is it a slow death?  Yes, but for some it can happen faster. […]

First Thing to Do With Your Ill-Health!

From a health coaching perspective for my clients that are dealing with ill-health, the first thing I would recommend with them is to look at what they are eating.  What do they have in their pantry that could be contributing to their ill-health.  So many people that I talk to are unaware of how the […]

Don’t Let the Medical Industry Make You a Customer?

Have you wondered why there seems to be medical buildings popping up everywhere?  I don’t know about where you live but they are popping up everywhere in my area.  Has their focus become more on “business building” than “healing?”  It makes you wonder especially where BIG PHARMA seems to infiltrate our lives.  I have a […]

Do You Have This Chemical In Your Body?

Do you have chlormequat in your body?  You just might especially if you eat Quaker Oats or Cheerios. Your well-being is not just isolated to one specific area of your life.  It encompasses all aspects of your life.  From your career, your relationships, your spiritual life and your diet … to name a few.  When […]

Are There Toxins in Your Cleaning Products?

As a child, one of the wise things my mom did was give me chores.  There are four girls in my family but only three of us had chores.  My youngest sister was a little too young to take on that responsibility.  So, the household cleaning was divided amongst the three of us.  Every Saturday […]

Don’t Put Security in Knowledge!

Are you one that studies, researches and digs to find answers to your problems, solutions for your health or programs that will help you or your children?  To then feel like you are swirling in a time funnel and don’t know where to begin let alone find a way out. We live in an Age […]

Don’t Let Depression Win!

Don’t let depression win in your life!  Probably one of the most common denominators amongst women who have gone through or are going through trauma is depression.  Whether it’s a divorce you are dealing with, abandonment issues or abuse, there is hope.  When we feel helpless, it pushes us into a state of hopelessness and […]