Spiritual Life & Health Coach
Are silicone products in your kitchen that you use for baking and/or cooking? Are you confident that those products are safe? Take a listen to this PODCAST to begin your journey of having healthier products in your kitchen. Listen to the Podcast Here! Welcome friends to my PODCAST Giving You a Fresh Start After Trauma. […]
New studies are coming out that clarify the myth that cholesterol is bad. Understand, we need cholesterol for the functioning of our cells and our brain. When we take these “lowering cholesterol” meds, what are they doing to the health of our cells and our brain by not giving them the cholesterol they need? It […]
Trying to remove as much stress in our life is critical to our health and well-being. Sometimes our stress is unavoidable but sometimes it’s self-induced. We can invite stress in our life several ways: We take on more than we can handle Never saying no to projects or committees we are asked to be on […]
There can be so many components to healing that at times it could be hard to navigate. First you want to understand what is wrong with you. Then you want to know why this happened to you. Is it your diet, side effects of medication you are on or just your overall lifestyle? Because you […]
What would you think if you knew that our Nation is one of the sickness nations in the world scoring high in a number of illnesses? Would you wonder if you are part of those statistics? Well, you don’t need to be. Take a listen to this Podcast as I will help you perhaps take […]
Are you concerned about your muscle mass and strength as you are aging? How would you like to increase your daily intake of protein without having to drink protein powders. Take a listen to this Podcast to find out how. It’s very simple and the best part inexpensive. Not like protein powders. Click here to […]
Are you ready to take a journey and begin making some lifestyle changes in your life that could have life changing results? Take a listen to this Podcast and discover a journey that will bring you changes in your health, emotions and life. Link to Podcast – Your Journey to Wholeness I’d Prefer to Read […]
Dis-ease and illnesses are on the rise. The statistics are crazy high. Are you part of one of these statistics? Take a listen to this podcast to see if you fall into one of these and what you can do to not continue to be a statistic. Listen to this Podcast Here! I’d Prefer to […]
Why do we get sick? Is that a question you ask yourself periodically or even frequently? Do you seem to be in a cycle of one sick issue after another? Or are your children constantly sick? Well, it is a good question to ask but we shouldn’t just leave it there. It’s important to get […]
Do you miss those days of beautiful blue skies where the air is crisp and clean? I do. It’s one thing to have to deal with the pollutants in the air we breathe outside but to have the air in our home not be healthy is another. I have a solution for you and it’s […]