Two Ways to Care for Your Skin

Last week I talked about the importance of understanding that our skin is our largest organ and that our skin tells us much about our gut health.  It is a great barometer of our overall health.  If you didn’t have a chance to read about that topic, here is the link to read.  Our Skin […]

Is Sunscreen Safe to Use?

I know we’ve been told for years to watch out for the sun because the sun causes cancer.  But I personally have a different take.  We need the sun for Vitamin D3.  If we need the sun for Vitamin D, how can it cause cancer?  Vitamin D3 is imperative to our health.  It’s bad enough […]