Health & Well Being

This Shore of Light Book – Helping a colleague and friend!

About 2 years ago I attended a Writing course with...

September 29, 2026

What’s in your child’s lunchbox? Is it healthy, safe and...

September 15, 2026

Can you say that you trust the food that is...

July 22, 2026

Today, I’m off to celebrate this special holiday (4th of...

July 3, 2026

Are you a soda drinker and have multiple sodas a...

May 19, 2026

I don’t know about you, but I love when my...

May 13, 2026

If soda is part of your daily diet, you might...

April 23, 2026

How much of your diet is processed foods? You know...

March 24, 2026

I’ve been following Chris Wark for years now and I...

February 13, 2026

This message is to wish you a Happy and Blessed...

December 30, 2025

Do you love eggs but still are on the fence...

December 17, 2025

I was ready to post a new teaching on “hope”...

November 11, 2025