What Category Does Your Food Fall Into … safe or poison?

Posted on February 7, 2022 by Regina Sanchez

I cannot shout this statement from the roof top enough! We, as a Nation, have fallen into the trap of purchasing toxic food that bring on dis-ease and then we are made to believe toxic medication will bring healing or protection to our body. Fear was so instilled in us these past two years regarding a virus that has a…

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How to Create an Economical Food Budget

Posted on November 30, 2020 by Regina Sanchez

With Thanksgiving behind us and Christmas and Hanukkah heading our way, looking at our food budget and seeing how much we are spending can be a bit overwhelming.  Do you go to the grocery thinking, “I don’t have that much to buy this week” and you walk out paying way more than you anticipated?  Is there a way we can…

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