What TO Say When You Talk to Yourself?

I contemplated what I was going to call this Blog/Email post … What Do You Say When You Talk to Yourself? Or What Lies Do You Believe? I then decided to turn it all around and title it: What to Say When You Talk to Yourself? I’m sure you’ve heard the saying “you will become what you think about most.” …

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How Much Do You Love Yourself?

As we continue discussing ways to build a strong and robust Immune System you may ask what does loving yourself have to do with that?  Well, grab a cup of tea or coffee or a glass of fresh water and join me.  You’ll also love my “Tip for the Week” because it ties it all in. Click here to hear…

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