peace Archives - Regina Sanchez

Fact vs Truth in Receiving Healing from Trauma?

Posted on September 26, 2023 by Regina Sanchez | 0 Comments

What is fact vs truth in receiving healing from trauma? Receiving healing from trauma can be a hard journey for many and not one we should have to endure in life. One of the problems we face is undoing all the lies we’ve believed and the belief systems we’ve adapted. And one of those belief systems are: Whose Hand Can…

Does Your Trauma Own You?

Posted on September 25, 2023 by Regina Sanchez | 0 Comments

Does Your Trauma Own You? That might seem like a very bizarre question but go with me here. Trauma affects each of us differently. What may affect one person adversely can be no big deal to another. But for those times when trauma adversely affects you and it goes unhealed and left to percolate in your body or mind like…

What Has Been Your Journey With Trauma?

Posted on September 1, 2023 by Regina Sanchez

Unhealed trauma can take you on a journey or path that is not one that the Father has destined for you. But many times, you don’t realize that unhealed trauma is what is causing your pain. Sometimes the trauma has been stuffed so far down that you don’t even remember it. Then other times you realize you lived with…

Deep Breathing to Release Anxiety!

Posted on August 14, 2023 by Regina Sanchez

There are a number of things you can do to release anxiety in your body and depending on the level of anxiety and how long it’s lived in your body will depend on how quickly you can purge it from your body. Living with high levels of anxiety and stress is not healthy for you and I know you know…

What Will Your Divorce Crisis Show About You?

Posted on August 9, 2023 by Regina Sanchez

There are ebbs and flows in the whole divorce or abandonment process. Sometimes there is relief and then there are times the process can make you feel like you are going crazy. When there is a reprieve, it’s nice. But then the intensity fuels up and life feels insane once again. When you have these up and down moments, how…

Are You Managing Your Stress Well?

Posted on July 31, 2023 by Regina Sanchez

Living in a state of continual stress is so dangerous to our overall health and so many of us are living in that “fight or flight” mode. Our sympathetic system can be at an all-time high and we never allow our bodies to get into a balanced state and into our parasympathetic system. Living in continual stress causes our cortisol…

How to Not Walk in Fear During Your Divorce!

Posted on July 21, 2023 by Regina Sanchez

In my last Podcast, I talked about fear being your biggest enemy and not your ex-spouse. In this Podcast, I will teach you how to not walk in that fear and what tools you have to help you accomplish that. Remember walking in fear will keep you immobilized, unable to make good decisions and eventually cause you to give up. …

The Perfect Promise!

Posted on July 7, 2023 by Regina Sanchez

There is a perfect promise that Father God wants us to take a hold of so we can have victory in our adversarial situations. Take a listen to this Podcast and hear how I took hold of this promise and applied it in a few adversarial issues in my life and had complete success. The father wants “My people will…

You Can Be Established in Righteous!

Posted on June 30, 2023 by Regina Sanchez

This next teaching is to bring you hope knowing what the Father wants and has for you. He desires you to be established in righteousness! Oppression and depression are something you can remove from your life and receive His promises of peace and righteousness. Then when we are walking in that righteousness there is perhaps a job the…

Let’s Balance Your Emotions with Siberian Fir!

Posted on June 7, 2023 by Regina Sanchez

This is the last Essential Oil for Balancing Emotions. My next series will be on helping you stay focused. Today I’m presenting to you Siberian Fir Essential Oil. Siberian Fir will provide you with a tranquil, positive feeling and can enhance a soothing massage. Why I Love Siberian Fir I love, love, love this oil as well as other “firs.” …

Guiding you to a life of peace, love, joy and health!