Giving You a Fresh Start PODCAST UPDATES

It’s been a few weeks since I’ve sent you an email about my VIDEO/PODCASTS but that does not mean I have not been recording them.  There has been a change though and starting in 2023, I am only recording PODCASTS.  You can find me on:             Apple Podcasts             Spotify             iHeartRadio             Amazon Music … and a few others…

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A Follow-Up & Newly Added Fear [email protected] to the List!

I am not sure if you had the opportunity to read my prior email on “What Do You Consider Fear [email protected]?” and if you haven’t, the summary of it is below.  But after I sent the email, I realized I didn’t update with the latest fear that has been released … the Respiratory Syncytial Virus or RSV or the cold….

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What is Considered Fear [email protected]?

Happy Hannukah to my Jewish friends and clients.  I pray you are having a blessed week. I cannot believe how fast this year has flown by and that we are less than a week from Christmas.  Are you ready?  I am except for a few cookies to make.  Christmas is my favorite Holiday celebration.  I love being with my family…

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Module 5 is Ready and Available!

How was your weekend?  I hope you had a beautiful one.  Mine was lovely.  My dear friend came down from Maine and we hooked up with another friend and attended a Scrapbooking event.  For me I love Scrapbooking with my friends but also, I love taking my memories and making something significant of it.  When I was working with clients…

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Step into Peace and Joy!

Many times, in life, things feel wrong, yucky, out of sorts and not where you want to be living.  But … you don’t know why you don’t know how you necessarily got there, and you don’t know how to get out of this state of being All you know is you don’t like how you feel but can’t pinpoint exactly…

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Has Fear Overtaken You?

Do you know the difference between a fear that is real or one that is a spirit that has come upon you to cause you to live a paralyzed life? I understand fear.  I lived with it much of my life and when I came to the realization that this feeling of fear was not God’s perfect will for me,…

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Have You Let Fear Be Your Friend and How to Be Rid of It!

When intense tragedies happen to us and cause us to accept into our lives a “spirit” of fear and we don’t remove it, it eventually can be like a friend.  I know.  I allowed that spirit to come into my life at a very young age.  It made me believe it was protecting me.  This spirit so controlled my life…

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How Fear Weakens Your Immune System!

Last blog that I released was a teaching about not living in fear because it can weaken your Immune System.  Today, in my teaching, I’m going to tell you how it weakens your Immune System.  Take a listen to this short but rich teaching and then begin to take steps to calm your body down and not allow fear to…

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Don’t Let Fear Weaken Your Immune System! 

When we think about strengthening our Immune System the first thing we probably do is take supplements.  Then we can look at our food intake or what we put on our body or clean our homes with.  But do we ever think about another aspect that weakens our immune system … the emotion of fear … or is it really…

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Can This Be Wreaking Havoc on Your Immune System?

Today I’m taking a different direction with our discussion on building a strong Immune System.  In my prior Video/Podcasts, we’ve been talking about different food groups and the importance of eating non-processed and whole real foods to help strengthen your Immune System.  This message I’m going to talk about something different.  Something we don’t often think about when it comes…

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