Structure gives you Freedom!

Structure gives you Freedom!  This statement may be hard to comprehend because when we think of “Freedom” we think of being able to do what we want when we want with no restrictions, hinderances or limitations.  But actually, that is the reverse of having freedom. Freedom embodies something deeper than we think.  There really isn’t freedom in doing what we…

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Fact vs Truth in Receiving Healing from Trauma?

What is fact vs truth in receiving healing from trauma?  Receiving healing from trauma can be a hard journey for many and not one we should have to endure in life.  One of the problems we face is undoing all the lies we’ve believed and the belief systems we’ve adapted.  And one of those belief systems are:  Whose Hand Can…

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Does Your Trauma Own You?

Does Your Trauma Own You?  That might seem like a very bizarre question but go with me here.  Trauma affects each of us differently.  What may affect one person adversely can be no big deal to another.  But for those times when trauma adversely affects you and it goes unhealed and left to percolate in your body or mind like…

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How Do I Live in Peace?

One of the most asked questions is … “How do I live in peace?”  The world around us seems to be falling apart.  Our economy is a mess, groceries are so expense.  Gas is out of control.  It seems that we are being prepared for yet another round of fear being released for a virus and the list goes on….

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Healed Trauma Confirmed Through My Quilting!

Recently I saw this image and had to save it to write a Blog post and do a PODCAST on it.  There is so much truth in this statement and I want to expand on it further.  I’ve been through so much healing in my life and the Lord has beautifully healed me from several abuses and like I said…

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Healed Trauma Confirmed Through Quilting!

Sometimes it takes a while to realize we have been healed from a certain aspect of our experienced trauma and it’s not until something similar comes along to confirm that.  Well, that’s what my quilting has shown me. Take a listen to this latest Podcast Healed Trauma Confirmed Through Quilting! You too can receive healing and have the emotional pain…

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How Can You Feel Loved Even During Your Divorce? 

Feeling rejected and abandoned from your marriage partner in your Divorce who you vowed to be with in sickness and health can leave you feeling so unloved.  How can you feel loved even in the midst of your divorce and this battle?  As much as we want “human” love, there is a love that is more settling and healing and…

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Deep Breathing to Release Anxiety!

There are a number of things you can do to release anxiety in your body and depending on the level of anxiety and how long it’s lived in your body will depend on how quickly you can purge it from your body.  Living with high levels of anxiety and stress is not healthy for you and I know you know…

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What Will Your Divorce Crisis Show About You?

There are ebbs and flows in the whole divorce or abandonment process.  Sometimes there is relief and then there are times the process can make you feel like you are going crazy.  When there is a reprieve, it’s nice.  But then the intensity fuels up and life feels insane once again.  When you have these up and down moments, how…

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In a Divorce Who is Your Perfect Lawyer? 

When we are going through a divorce, we want to find the perfect lawyer.  One that will represent us well.  This is a valid need but the lawyer I’m talking about is not one that has Esquire after their name.  Take a listen to this recent Podcast to find out who your “perfect Lawyer” would be.  He was mine. Listen…

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