IHOP: Is Your Church a Safe Place?

The church is to be a safe place.  It is to be a place where love, encouragement, fellowship, spiritual growth and healing is supposed to occur yet in many churches there is abuse at all levels.  What has been released about IHOP (The International House of Prayer) is completely disturbing and I pray these women […]

Are There Toxins in Your Cleaning Products?

As a child, one of the wise things my mom did was give me chores.  There are four girls in my family but only three of us had chores.  My youngest sister was a little too young to take on that responsibility.  So, the household cleaning was divided amongst the three of us.  Every Saturday […]

What Storms are Raging in Your Life?

Do you know that even though the storms of your life are raging and the winds that are blowing seem fierce, there is no element strong enough to release you from the Hand of the Father?  His Hand of protection, provision and promise is the place to be! Listen to this Podcast to understand what […]

Do You Have Decision Fatigue?

As a Spiritual Life and Health Coach, I often hear from people how hard it is for them to make decisions.  So many times, in life, they become paralyzed in moving forward with even the simplest decision. I call this “decision fatigue.” What is decision fatigue? I believe it’s when you struggle with trying to […]

Don’t Put Security in Knowledge!

Are you one that studies, researches and digs to find answers to your problems, solutions for your health or programs that will help you or your children?  To then feel like you are swirling in a time funnel and don’t know where to begin let alone find a way out. We live in an Age […]

Don’t Let Depression Win!

Don’t let depression win in your life!  Probably one of the most common denominators amongst women who have gone through or are going through trauma is depression.  Whether it’s a divorce you are dealing with, abandonment issues or abuse, there is hope.  When we feel helpless, it pushes us into a state of hopelessness and […]

Have You Experienced Narcissists in Your Life? 

Have you experienced narcissists in your life? Or do you even understand what a narcissist looks like?  It’s not that hard to identify this personality dysfunction once you know all the character flaws. It is very prevalent in our society.  I can guarantee you have at least one person in your life that has this […]

Have You Experienced Narcissists in Your Life?

Have You Experienced Narcissists in Your Life?  Sadly, I can say that I have for much of my life. When people reach out for Life Coaching issues, there are a few areas that they are looking to make changes in their life.  They perhaps are on overwhelm with fear, worry, anxiety and stress.  Now having […]

“Moving Forward” with a Fresh Start!

As you are “moving forward” in 2024 with a Fresh Start! have you taken some time to reflect over the past year?  Can you identify what you were blessed with, what could have gone better and what was a total disaster?  When we look over the past, we can then know what we need to […]

It’s a New Year!  What Does It Hold For You?

It’s a New Year!  Are you excited?  I don’t know about you, but I do enjoy “firsts”.  When I was younger, I always loved the first day of school or the first day of a new job and even the first day of the year.  It was a time to feel like you can have […]