Giving You a Fresh Start PODCAST UPDATES

Posted on January 27, 2023 by Regina Sanchez

It’s been a few weeks since I’ve sent you an email about my VIDEO/PODCASTS but that does not mean I have not been recording them.  There has been a change though and starting in 2023, I am only recording PODCASTS.  You can find me on:             Apple Podcasts             Spotify             iHeartRadio             Amazon Music … and a few others…

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Unleashing Anxiety!

Posted on January 12, 2023 by Regina Sanchez

Today I want to focus on some Emotional Recovery or Healing.  Because of past trauma and stressful issues in our life we can take on something to maybe protect us, keep us safe, or put a shield around us.  That usually is fear or anxiety.  Take a listen to this PODCAST to learn some tools to help you move from…

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You, My Friend, Were Created to Shine

Posted on November 17, 2022 by Regina Sanchez

Yes, this is the truth.  You were created to shine!  Your destiny is written on your heart! Is that hard for you to believe? It was for me for a very long time because of the pain from the trauma I had experienced in my life.  But one day it finally hit me that yes, I was created to shine. …

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It’s Monday and You Can Have a Fresh Start!

Posted on August 29, 2022 by Regina Sanchez

Today is Monday, the first day of the work week for most.  Today was the first day of school for the kids in my town.  I always loved the first day of school.  I was excited for the new things I was going to learn.  I was excited to get a “new” textbook and really loved it when the textbook…

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What is the Main Enemy of Our Immune System?  This Might Surprise You!

Posted on July 18, 2022 by Regina Sanchez

We live in a Nation with supposedly the best healthcare, yet the people of this Nation are getting sicker and sicker.  Cancer centers are being opened more and more around us.  Medical buildings being built everywhere we turn.  Why? Yes, the food we eat can contribute to these dis-eases as well as the lifestyles we live.  The medications we are…

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Has Fear Overtaken You?

Posted on May 16, 2022 by Regina Sanchez

Do you know the difference between a fear that is real or one that is a spirit that has come upon you to cause you to live a paralyzed life? I understand fear.  I lived with it much of my life and when I came to the realization that this feeling of fear was not God’s perfect will for me,…

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Do You Have a Void In Your Heart?

Posted on May 9, 2022 by Regina Sanchez

Whether we experienced trauma or not, most people have a void in their heart as if something is missing.  We go through life trying to fill that empty void but to no avail.  We think a new job or career, or that much desired promotion will fill it only to find you are still empty even though you had a…

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Guiding you to a life of peace, love, joy and health!

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