A New Program Being Developed!

Back in 2000 when I was homeschooling my two children, I started a homeschool group with a couple of other moms.  Unfortunately, they stepped away because of the fullness of their schedules and I continued to develop this group on my own.  It was a very successful group, and I loved every minute of it. As I started the Group,…

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Giving You a Fresh Start!

Recently I started a Video/Podcast “Giving You a Fresh Start.”  I have 3 focuses with these teachings: Giving You a Fresh Start … with your immune system! Giving You a Fresh Start … with your spiritual life! Giving You a Fresh Start … with your mind! Each day we have the opportunity to start fresh in any area of our…

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Do You Have a Vision For Your Life?

I love this statement from Helen Keller when asked, “What is worse than not having sight?”   “Having sight but not having vision!” Wow, that statement is so impactful.  How many of us go through life drifting along being content with just doing our job and coming home?  How many of us never have had a vision for our life…

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Giving You a Fresh Start … with your mind!

For years we were led to believe that once our brain is damaged that is what we will have to live with for the rest of our lives.  But that is not true.  Have you heard of neuroplasticity? According to the National Association of Mental Illness (NAMI), “neuroplasticity can be viewed as a general umbrella term that refers to the…

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What TO Say When You Talk to Yourself?

I contemplated what I was going to call this Blog/Email post … What Do You Say When You Talk to Yourself? Or What Lies Do You Believe? I then decided to turn it all around and title it: What to Say When You Talk to Yourself? I’m sure you’ve heard the saying “you will become what you think about most.” …

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Healthy Skin Meal Plan

As a follow-up to my email yesterday regarding “What Your Skin Is Telling You About Your Health!” I am sending along a Meal Plan for healthful eating with foods that will enhance your skin health. I hope you enjoy!  Click here to download your Meal Plan Meal Plan is found by clicking here … Do you have questions about your…

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What Your Skin is Telling You About Your Health!

I remember several years ago dealing with a rash on my face that was very disturbing for me.  I have no health issues other than getting cold sores.  I’ve had cold sores since I was a child and let me tell you they can be annoying.  My mother had them and 2 of my sisters also have them.  My mom…

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Healthy Salad Recipes

As I wrap up my Healthy Recipe Program, I am excited to send you this last series of recipes. Healthy Salad Recipes! I think you are going to love these Salad Recipe options and will enjoy them as you move into the Spring and Summer season.  There are so many fun and delicious Salad recipes and I’ll be waiting to…

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Foaming Shaving Cream!

I’m so excited.  Years ago, when I decided to remake my body care products one of those changes was my shaving cream.  Initially what I was able to find at Whole Foods was a gel type shaving cream and I didn’t like it, but it was all I could find.  Then Whole Foods had a brand that was “foaming” like…

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Delicious Smoothie Recipes

Happy Almost Spring! It’s that time of year where we tend to desire more smoothies for our breakfast menu. I do have smoothies throughout the year but on those cold days it can be hard. As I’m wrapping up my Recipe Program, these recipes are second to last that I will be sending. Next week will be my last. I…

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