Blog Archives - Regina Sanchez

Restful Night Sleep Tip!

Posted on May 29, 2023 by Regina Sanchez | 2 Comments

In my days of full-time organizing and having a client that had a whole house that needed to be decluttered and organized, the one room I always recommended we start with was the client’s bedroom. Of course, I let them make the final decision, but I would always guide them in that direction. My Reason What was my reason? Well…

Essential Oils for Emotional Support – 6 of 31

Posted on May 26, 2023 by Regina Sanchez | 0 Comments

Patchouli is our next Essential Oil for Balancing emotions. It also helps to promote a smooth, glowing complexion when you apply it to your skin. Patchouli can also help reduce the appearance of wrinkles, blemishes, and skin imperfections when applied topically. Patchouli reminds me of this Candy For me this fragrance reminds me of a candy when I was a…

Essential Oils for Emotional Support – 5 of 31

Posted on May 24, 2023 by Regina Sanchez | 0 Comments

Myrrh Essential Oil is special to me and I love it for Balancing emotions, but I also enjoy it as a perfume. Myrrh is also a wonderful Essential Oil for giving you a “smooth” complexion and promoting good oral health. It’s a very thick Essential Oil and when not used for a while it can be hard to get a…

Essential Oils for Emotional Support – 4 of 31

Posted on May 23, 2023 by Regina Sanchez | 0 Comments

Melissa Essential Oil is our next oil for Balancing your emotions. It is a very powerful oil for calming your tension, but it also is great for virus issues. One thing I’ve dwelt with since I was a child is cold sores. I believe I got it from my mom because she suffered from them also. When I feel that…

What Do Your Thoughts Do For You?

Posted on May 22, 2023 by Regina Sanchez | 0 Comments

In the past while working with some of my organizing clients, I found that many who lived amongst clutter had a thought pattern about themselves that was not serving them well. Now what they were thinking and even speaking out about themselves might have been fact; but it wasn’t truth. The Difference What is the difference and what does that…

Essential Oils for Emotional Support – 3 of 31

Posted on May 16, 2023 by Regina Sanchez | 0 Comments

Today the Essential Oil I want to focus on for emotional well-being is going to be about Lavender. Lavender Essential Oil is an excellent oil for Balancing your emotions. When I started using Essential Oils this was the oil I wanted to start with. I did not like it initially but I really wanted some help with sleep at that…

Essential Oils for Emotional Support – 2 of 31

Posted on May 16, 2023 by Regina Sanchez | 0 Comments

Here is the second email regarding Essential Oils that are supportive for emotional well-being. We are still focusing on Balancing your emotions. The next Essential Oil will still be in the area of Balance and that oil is doTerra’s Cedarwood. Cedarwood is a very grounding aroma and brings a calmness to your emotions. Here is the description: Known for its…

25 Different Sugars and Their Effects On Your Body!

Posted on May 15, 2023 by Regina Sanchez

I’m not sure if this is the perfect teaching to send the day after Mother’s Day as many times, we indulge that day in sweets. But regardless of having a day or a few days of having sugar in your diet, I think this video by Dr. Livingood is VERY informative regarding the different types of sugar and their effects…

Essential Oils for Emotional Support – 1 of 31

Posted on May 9, 2023 by Regina Sanchez

I’m going to write a series of Blog Posts focusing on Essential Oils that are supportive for emotional well-being. These are the areas I will focus on using Essential Oils: For Balancing your emotions. To help bring Focus into your life. To bring Motivation into your emotions so your day will be productive. To give you Uplifting feelings as you…

Healthy Brownie Recipe!

Posted on May 3, 2023 by Regina Sanchez

I was thinking of you today and thought I’d send along a fun recipe. Now please don’t get turned off from the ingredients. I PROMISE you these brownies are delicious, and you will not taste the beans. This recipe is great if you are gluten free but even if you are not, you will truly enjoy them. I am not…

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