Blog Archives - Page 2 of 18

A Way to Bring Peace into Your Home!

Posted on February 13, 2023 by Regina Sanchez

Living in a home that is peaceful is critical to our health and well-being. Our home needs to be a place that we look forward to coming to after a long day of work. Additionally, our home needs to be a place that we enjoy spending our down time not always looking for a better place to be. Is your…

A Morning & Evening Diffuser Blends

Posted on February 8, 2023 by Regina Sanchez

Check out these two new Diffuser Blends. One is a great pick me up for the morning and the second one is to help you wind down for the night. They are also great Essential Oils for Immune Support. What’s so great about Siberian Fir Essential Oil? Well of course the aroma for one. It has a piney, fresh and…

What Are Your Thoughts on Raw Milk?

Posted on February 6, 2023 by Regina Sanchez

My purchase of dairy has changed over the years. For the past 10-12 years I only purchased “organic” dairy but was very disappointed when I realized that the organic milk I was purchasing was “ultra-pasteurized.” Why did “ultra-pasteurized” milk concern me? Because milk that is heated to over 280 degrees (ultra-pasteurized) has removed all nutritional value from it. Ugh I was…

Oatmeal Cookie Diffuser Blend!

Posted on February 3, 2023 by Regina Sanchez

Yum who does not love the smell of Oatmeal Cookies … let alone eating them. They actually are my favorite homemade cookie. Cedarwood is one of my top calming oils. Initially when I started using Essential Oils, I did not like the “woodsy” oils but over time I’ve grown to love them. I believe it’s because my body is craving…

I Added Another Recipe Booklet!

Posted on February 2, 2023 by Regina Sanchez

Do you enjoy apples? Then check out these apple recipes on my Giving You a Fresh Start platform recently and more specifically Giving You a Fresh Start with Healthful Recipes? Click on over to Yes I want these recipes! scroll down to Digital Downloads and download this newRecipes Booklet for you to try. Remember to check this platform weekly to…

Sweater Weather Diffuser Blend!

Posted on January 31, 2023 by Regina Sanchez

For those of us up North, it is still sweater weather. Some days are warmer than others and as far as Connecticut is concerned, we’ve had a very mild winter. AND I am not complaining. This new Diffuser Blend is lovely, and I hope you give it a try! Juniper Berry has a woodsy, piney and fresh aroma. It’s great…

100 Uses for Essential Oils PDF!

Posted on January 30, 2023 by Regina Sanchez

Using Essential Oils, I believe, is a great way to support health and healing for your body. I’ve received inquiries about understanding Essential Oils on a greater level. Soon I will be creating some Webinars on Essential Oils but until they are completed, I’m providing you with some helpful information. Essential Oils is a great way to add an aroma…

Giving You a Fresh Start PODCAST UPDATES

Posted on January 27, 2023 by Regina Sanchez

It’s been a few weeks since I’ve sent you an email about my VIDEO/PODCASTS but that does not mean I have not been recording them. There has been a change though and starting in 2023, I am only recording PODCASTS. You can find me on: Apple Podcasts Spotify iHeartRadio Amazon Music … and a few others…

It’s a Winter Wonderland Diffuser Blend!

Posted on January 26, 2023 by Regina Sanchez

Here in Connecticut this afternoon we are having snow or at least we started to. It just stopped. But we are supposed to have more snow later this afternoon but then turning to rain. It hasn’t been much of a Winter Wonderland here in CT but I’m really not complaining. It’s saving on our now outrageous heating charges. This picture…

More Recipes for You to Enjoy!

Posted on January 24, 2023 by Regina Sanchez

Have you been to my Giving You a Fresh Start platform recently and more specifically Giving You a Fresh Start with Healthful Recipes? There are two new Recipe Booklets for you to download. Chicken Fried Rice Pressure Cooker Recipes Comfy Soup Recipes. NEWLY ADDED Simple But Delicious Recipes. NEWLY ADDED Making food from scratch is probably…

Guiding you to a life of peace, love, joy and health!