Step into Peace and Joy!

Many times, in life, things feel wrong, yucky, out of sorts and not where you want to be living.  But … you don’t know why you don’t know how you necessarily got there, and you don’t know how to get out of this state of being All you know is you don’t like how you feel but can’t pinpoint exactly…

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I Gave Christ My Heart! Now What? — Module 2

Hope your weekend was well.  Fall is here in CT as the temperatures are dropping.  I love the cooler days and especially the cooler nights. I’m excited to announce Module 2 to my Course “I Gave Christ My Heart! Now What”.  In this Module I teach on: God’s Plan For You … and the Church! We Are Called to Live…

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Sometimes the Next Step is Working with a Coach!

This Quote below is a wonderful way to begin this writing.  It’s by Joshua Rosenthal, from the Institute of Integrative Nutrition (where I obtained my Coaching Certification). “Working with a Coach is not about acquiring more self-discipline or will power. It’s about personally discovering what nourishes you, what feeds you and ultimately what makes your life extraordinary.” Joshua Rosenthal I…

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How The Food Industry Deceives Us!

I don’t think anyone would argue with me that these past 2 ½ years have been on some level hard for everyone.  Now with the CDC changing where they stand with the C-Virus, it is so disturbing. What the Naturopathic Doctors have been shouting from the roof tops and have been silenced is now being supported by these three-letter organizations…

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It’s Monday and You Can Have a Fresh Start!

Today is Monday, the first day of the work week for most.  Today was the first day of school for the kids in my town.  I always loved the first day of school.  I was excited for the new things I was going to learn.  I was excited to get a “new” textbook and really loved it when the textbook…

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Natural Bug Repellent with Essential Oil

As much as possible my first “go to” to treat or begin a healing process is something natural.  Essential Oils, for me, is on the top of the list.  I have a very hefty supply of oils and I use them all the time, whether to diffuse while working or sleeping, nip something coming on me or even taking gummy…

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Will Working With a Coach Propel Me to My Goal?

Coaches are a somewhat new profession … or maybe not.  Throughout all our lives we’ve had coaches helping us without really realizing it.  When you had a good teacher that guided you towards a goal, that’s a coach.  Or a friend whose “been there done that” and now will help you get there, is like working with a coach.  How…

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A New Program Being Developed!

Back in 2000 when I was homeschooling my two children, I started a homeschool group with a couple of other moms.  Unfortunately, they stepped away because of the fullness of their schedules and I continued to develop this group on my own.  It was a very successful group, and I loved every minute of it. As I started the Group,…

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Giving You a Fresh Start!

Recently I started a Video/Podcast “Giving You a Fresh Start.”  I have 3 focuses with these teachings: Giving You a Fresh Start … with your immune system! Giving You a Fresh Start … with your spiritual life! Giving You a Fresh Start … with your mind! Each day we have the opportunity to start fresh in any area of our…

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Do You Have a Vision For Your Life?

I love this statement from Helen Keller when asked, “What is worse than not having sight?”   “Having sight but not having vision!” Wow, that statement is so impactful.  How many of us go through life drifting along being content with just doing our job and coming home?  How many of us never have had a vision for our life…

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