Stress/Anxiety/Depression and the Relationship to Food!

Posted on August 21, 2023 by Regina Sanchez

Has stress, anxiety or depression been part of your life for so long that it almost has become your friend?  It’s with you throughout the day but it’s somewhat unnoticed. Then at night when you are asleep and all is quiet, it seems to pop its ugly head.  You’ve tried therapy, supplements and even Essential Oils.  You vowed you don’t…

Read More→

New Study on Safety of Aspartame!

Posted on August 7, 2023 by Regina Sanchez

A few weeks ago, I did a Blog post Is Aspartame Safe For You?  If you haven’t read that Post, here is the link for easy access  Blog – Is Aspartame Safe For You?.  Today I want to continue this discussion on the safety of Aspartame from a study done by the International Agency for Research on Cancer.  They have…

Read More→

Essential Oils for Emotional Support … in summary!

Posted on July 10, 2023 by Regina Sanchez

As I continue my series regarding the use of Essential Oils for Emotional Support, I decided to give you the complete list for ease as opposed to sending them one by one.  I have included the prior ones I sent to you on using Essential Oils for Balance.  The next segment was going to be Essential Oils for Focus.  Then…

Read More→

Rosemary Essential Oil for Brain Power!

Posted on June 2, 2023 by Regina Sanchez

This next Essential Oil for Balancing emotion is one you probably never thought would be categized in this way.  It is Rosemary Essential Oil.  Most people think of Rosemary when it comes to cooking but many cultures use it for its internal benefits and energizing scent. It’s used for more than you think! Occasionally, when I am tired and have…

Read More→

What Do Your Thoughts Do For You?

Posted on May 22, 2023 by Regina Sanchez

In the past while working with some of my organizing clients, I found that many who lived amongst clutter had a thought pattern about themselves that was not serving them well.  Now what they were thinking and even speaking out about themselves might have been fact; but it wasn’t truth. The Difference What is the difference and what does that…

Read More→

Why Giving You a Fresh Start!

Posted on April 19, 2023 by Regina Sanchez

What was the reason for the title of my PODCAST Giving You a Fresh Start?  Take a listen to this 7-minute PODCAST to learn the reason for this title and how God always has the perfect reason and the perfect plan for all He instructs us to do. Click here for this PODCAST!

Is Your Body Building Up in Mercury?

Posted on February 20, 2023 by Regina Sanchez

I remember back in 2015 when I was dealing with intense levels of insomnia and unexplained anxiety, I decided to give Essential Oils a try.  Medications are always a last resort for me.  Although I did find relief on some level, my sleep was still not where I wanted it nor where it should be, and my anxiety was still present (even…

Read More→

100 Uses for Essential Oils PDF!

Posted on January 30, 2023 by Regina Sanchez

Using Essential Oils, I believe, is a great way to support health and healing for your body.  I’ve received inquiries about understanding Essential Oils on a greater level.  Soon I will be creating some Webinars on Essential Oils but until they are completed, I’m providing you with some helpful information. Essential Oils is a great way to add an aroma…

Read More→

Brrr … Essential Oils Diffuser Blend to Warm that Chill in the Air!

Posted on January 13, 2023 by Regina Sanchez

Do you feel a chill from the cold weather these days?  Consider diffusing these Essential Oils to warm up your environment. You have two oils that support strong brain health … Rosemary and Frankincense.  Cedarwood and Douglas Fir will remind you of the outdoors.  They are calming and grounding. I think you will enjoy this blend! Need to add these…

Read More→

Unleashing Anxiety!

Posted on January 12, 2023 by Regina Sanchez

Today I want to focus on some Emotional Recovery or Healing.  Because of past trauma and stressful issues in our life we can take on something to maybe protect us, keep us safe, or put a shield around us.  That usually is fear or anxiety.  Take a listen to this PODCAST to learn some tools to help you move from…

Read More→

Next Page »

Guiding you to a life of peace, love, joy and health!

Sign up below to download your free copy of Your First Step Towards Your Fresh Start! Then become part of Regina’s Revivors Group where you will receive love, encouragement, hope, and answers to many life and health issues.  So glad you are joining us.