Encouragement Archives - Regina Sanchez

Four Steps to Turn Your Health Around!

Posted on March 20, 2023 by Regina Sanchez | 0 Comments

Today I want to discuss with you some steps you can take to turn your health around. Are these the only steps that should be taken? Not necessarily but taking these steps will encompass much to help bring you positive results. Step #1 – Be Sure to Take Care of Yourself FIRST. It’s like flying in an airplane and the…

Deciding is Just the First Step!

Posted on March 13, 2023 by Regina Sanchez

How many of you read the statement in this picture and answer with the number 4? I believe I did the first time I saw it, but it didn’t take me long to realize that I had the wrong answer. Read it again and take a few minutes to really read each word and be sure to understand the meaning…

What Are You Grounded In?

Posted on February 23, 2023 by Regina Sanchez

So many of us are searching for a feeling. We want that mountaintop experience, so we run from spiritual event to spiritual event. I’ve been there. I’ve done that. I’ve gone to these events and had that mountaintop experience. It was exhilarating. But you know what? I went back home and many years ago I went back to a home…

You Are Enough … Do You Believe That?

Posted on January 20, 2023 by Regina Sanchez

Do you believe you are loved by the Father in Heaven? Do you believe He adores you? Do you believe you are the apple of His eye? Do you believe you are enough? I didn’t and years ago if you told me that I would get angry? I was angry until the Father captured my heart. He wants to capture…

What is Considered Fear [email protected]?

Posted on December 19, 2022 by Regina Sanchez

Happy Hannukah to my Jewish friends and clients. I pray you are having a blessed week. I cannot believe how fast this year has flown by and that we are less than a week from Christmas. Are you ready? I am except for a few cookies to make. Christmas is my favorite Holiday celebration. I love being with my family…

First 3 Modules!

Posted on October 18, 2022 by Regina Sanchez

I hope this email finds you well and that you had a great weekend. It’s a new week and that means a “fresh start” for what you may want to accomplish this week. Last week, I released Module 3 for I Gave Christ My Heart! Now What? There are now 3 Modules to listen to, be encouraged by and have…

Step into Peace and Joy!

Posted on October 3, 2022 by Regina Sanchez

Many times, in life, things feel wrong, yucky, out of sorts and not where you want to be living. But … you don’t know why you don’t know how you necessarily got there, and you don’t know how to get out of this state of being All you know is you don’t like how you feel but can’t pinpoint exactly…

It’s Monday and You Can Have a Fresh Start!

Posted on August 29, 2022 by Regina Sanchez

Today is Monday, the first day of the work week for most. Today was the first day of school for the kids in my town. I always loved the first day of school. I was excited for the new things I was going to learn. I was excited to get a “new” textbook and really loved it when the textbook…

Giving You a Fresh Start … with your mind!

Posted on May 20, 2022 by Regina Sanchez

For years we were led to believe that once our brain is damaged that is what we will have to live with for the rest of our lives. But that is not true. Have you heard of neuroplasticity? According to the National Association of Mental Illness (NAMI), “neuroplasticity can be viewed as a general umbrella term that refers to the…

How Can Working With a Coach Help Me?

Posted on March 1, 2022 by Regina Sanchez

Have you ever heard the statement? “The greatest loss is the creation left inside of you!” Isn’t that profound? Sometimes getting to our purpose or our destiny can be a difficult project. Or trying to get clarity on how to move out of a situation that leaves us nothing, but stress and anxiety can be challenging. Or we become paralyzed…

Guiding you to a life of peace, love, joy and health!