Spiritual Life & Health Coach
Do you believe you are loved by the Father in Heaven and that He adores you? Knowing you are the apple of His eye should be uplifting. Do you believe you are enough? I didn’t and years ago if you told me that I would get angry? I was angry until the Father captured my […]
Happy Hannukah to my Jewish friends and clients. I pray you are having a blessed week. I cannot believe how fast this year has flown by and that we are less than a week from Christmas. Are you ready? I am except for a few cookies to make. Christmas is my favorite Holiday celebration. I […]
Many times, in life, things feel wrong, yucky, out of sorts and not where you want to be living. You don’t know why It’s unclear how you got there, and Getting out of this state of being seems impossible Basically, you know how you feel, but you can’t pinpoint exactly what is causing these feelings. […]
For years we have believed that once our brain is damaged, we will have to live with that damaged brain for the rest of our lives. But that is not true. Have you heard of neuroplasticity? According to the National Association of Mental Illness (NAMI), “neuroplasticity can be viewed as a general umbrella term that […]
Last week we talked about your finances. For those who downloaded my Excel Budget Spread Sheet, did you find it helpful? I hope so. I’m sure all categories don’t specifically apply to you. But they are easy to change to meet your specific needs. This week we are going to look at the area of […]
As 2020 is winding down and 2021 is fast approaching, are you feeling excited for this New Year? Or has frustration, discouragement, resentment and anger filled your bucket? Are you struggling with trying to be positive believing that 2021 will be a year with new promises and new adventures? Is fear rising up in you […]
After working for a number of years as a Professional Organizer, I have found that there are so many factors that are affecting people’s health … not just the clutter they are living or working in. Many have had past trauma which resulted in emotional imbalances. These emotional imbalances led to stress, anxiety and depression. […]