Is It Really Depression?

Is it really depression that you are dealing with?  Or are you not in a place that is what you were designed to be or what you are called to do.  Many of us are stuck in a cycle of staying where we are because “frankly it’s paying the bills.”  But when you are not […]

It’s a New Year!  What Does It Hold For You?

It’s a New Year!  Are you excited?  I don’t know about you, but I do enjoy “firsts”.  When I was younger, I always loved the first day of school or the first day of a new job and even the first day of the year.  It was a time to feel like you can have […]

In a Divorce Who is Your Perfect Lawyer? 

When we are going through a divorce, we want to find the perfect lawyer.  One that will represent us well.  This is a valid need but the lawyer I’m talking about is not one that has Esquire after their name.  Take a listen to this recent Podcast to find out who your “perfect Lawyer” would […]

You Are Enough! Do You Believe That?

Do you believe you are loved by the Father in Heaven and that He adores you?  Knowing you are the apple of His eye should be uplifting.  Do you believe you are enough?  I didn’t and years ago if you told me that I would get angry?  I was angry until the Father captured my […]

You, My Friend, Are Created to Shine!

Yes, this is the truth.  You are created to shine!  Your destiny is written on your heart! Do you believe that? I had struggled with “shining” for a very long time because of the pain from the trauma I had experienced in my life.  But one day it finally hit me that yes, I am […]

What to Say When You Talk to Yourself?

I contemplated what I was going to call this Blog/Email post … What Do You Say When You Talk to Yourself? Or What Lies Do You Believe? I then decided to turn it all around and title it: What to Say When You Talk to Yourself? I’m sure you’ve heard the saying “you will become […]

How Much Do You Love Yourself?

As we continue discussing ways to build a strong and robust Immune System you may ask what does loving yourself have to do with that?  Well, grab a cup of tea or coffee or a glass of fresh water and join me.  You’ll also love my “Tip for the Week” because it ties it all […]