Essential Oils Archives - Regina Sanchez

Deep Breathing to Release Anxiety!

Posted on August 14, 2023 by Regina Sanchez

There are a number of things you can do to release anxiety in your body and depending on the level of anxiety and how long it’s lived in your body will depend on how quickly you can purge it from your body. Living with high levels of anxiety and stress is not healthy for you and I know you know…

Is Sunscreen Safe to Use?

Posted on July 17, 2023 by Regina Sanchez

I know we’ve been told for years to watch out for the sun because the sun causes cancer. But I personally have a different take. We need the sun for Vitamin D3. If we need the sun for Vitamin D, how can it cause cancer? Vitamin D3 is imperative to our health. It’s bad enough that many who live in…

Essential Oils for Emotional Support … in summary!

Posted on July 10, 2023 by Regina Sanchez

As I continue my series regarding the use of Essential Oils for Emotional Support, I decided to give you the complete list for ease as opposed to sending them one by one. I have included the prior ones I sent to you on using Essential Oils for Balance. The next segment was going to be Essential Oils for Focus. Then…

Let’s Balance Your Emotions with Siberian Fir!

Posted on June 7, 2023 by Regina Sanchez

This is the last Essential Oil for Balancing Emotions. My next series will be on helping you stay focused. Today I’m presenting to you Siberian Fir Essential Oil. Siberian Fir will provide you with a tranquil, positive feeling and can enhance a soothing massage. Why I Love Siberian Fir I love, love, love this oil as well as other “firs.” …

Serenity Essential Oil Gives You Balance!

Posted on June 5, 2023 by Regina Sanchez

I have only a few more oils to present for Balancing emotions. Then we will move into Essential Oils that help you “Focus.” However, what I have today to discuss is Serenity Essential Oil. Serenity will create a beautiful, restful environment at bedtime. Great to Diffuse I diffuse this oil every other night. One night I use Serenity and the…

Rosemary Essential Oil for Brain Power!

Posted on June 2, 2023 by Regina Sanchez

This next Essential Oil for Balancing emotion is one you probably never thought would be categized in this way. It is Rosemary Essential Oil. Most people think of Rosemary when it comes to cooking but many cultures use it for its internal benefits and energizing scent. It’s used for more than you think! Occasionally, when I am tired and have…

Peace Essential Oil Brings Balance!

Posted on May 31, 2023 by Regina Sanchez

Yes Peace Brings Balance! Our next Essential Oil for Balancing emotions is called PEACE. The name says it all. How to Use PEACE You can diffuse at nighttime to help your body relax from a stressful day or you can apply one drop to your hands and inhale it deeply. Even applying a drop or two to the bottom of…

Bring Balance to Your Life with Patchouli Essential Oil!

Posted on May 26, 2023 by Regina Sanchez

Patchouli is our next Essential Oil for Balancing emotions. It also helps to promote a smooth, glowing complexion when you apply it to your skin. Patchouli can also help reduce the appearance of wrinkles, blemishes, and skin imperfections when applied topically. Patchouli reminds me of this Candy This fragrance reminds me of a candy when I was a child called…

Melissa Essential Oil Is More Than You Think!

Posted on May 23, 2023 by Regina Sanchez

Melissa Essential Oil is our next oil for Balancing your emotions. It is a very powerful oil for calming your tension, but it also is great for virus issues. One thing I’ve dwelt with since I was a child is cold sores. I believe I got it from my mom because she suffered from them also. When I feel that…

Lavender Essential Oil Is a Must for Calming Emotions!

Posted on May 16, 2023 by Regina Sanchez

Today the Essential Oil I want to focus on for emotional well-being is going to be about Lavender. Lavender Essential Oil is an excellent oil for Balancing your emotions. This Essential Oil was my first to start! Lavender Essential Oils was the oil I started with. I did not like it initially but I really wanted some help with sleep…

Guiding you to a life of peace, love, joy and health!