Vlog – Building Your Immune System – Video #2

When we are stressed and not sleeping, we are breaking down our immune system.  Eliminating stress can be hard but can be overcome.  Sleep is vitally important and you need to look at where you are with your sleep.  Get started.  I’m here to help. Click this link to spend some time chatting with me on how you can get…

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Weekly Drops of Wisdom – Wild Orange Essential Oil

Have you ever tried Wild Orange oil? What about any of the other citrus essential oils like Lemon, Lime, or Grapefruit? One of the best things about citrus oils is that they have a wide variety of uses. Within a single bottle of Wild Orange essential oil, there are dozens of possibilities. For instance, you can use Wild Orange essential oil for household…

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Weekly Drops of Wisdom – doTerra Oregano Essential Oil

Spice up your dinner with dōTERRA Oregano! Known as a common ingredient in Italian cuisine, Oregano oil is spicy and herbaceous, making it the perfect addition to your next meal. Besides being a popular ingredient, Oregano essential oil also acts as a powerful natural cleansing agent, an immune-boosting agent, and supports healthy digestion. When taken internally, Oregano essential oil can…

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Weekly Drops of Wisdom – doTerra Ginger Essential Oil

This week we are highlighting one of doTERRA’s hottest oils. Ginger Oil. Being derived from the fresh rhizome of the ginger plant, dōTERRA’s Ginger can add spice and flavor to many popular dishes. Ginger is also used to help reduce occasional nausea by either being applied topically or inhaled. I diffuse or place a drop of ginger in the palm of my…

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Weekly Drops of Wisdom – doTerra Myrrh Essential Oil

This week we are spotlighting dōTERRA Myrrh essential oil. Extracted from the resin of the thorny Myrrh tree.   This essential oil has a woodsy, smoky, and herbaceous scent. In history, Myrrh essential oil was very valuable and often used in religious ceremonies because of its versatility. dōTERRA Myrrh oil can be incorporated in your daily oral hygiene, your skincare routine,…

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Weekly Drops of Wisdom — doTerra Peppermint Essential Oils

Do you have times when staying alert is difficult? Try Peppermint oil! If you or someone you know has trouble staying awake during the day and would like a natural method to feel alert, Peppermint oil used topically or aromatically can help. Because of the invigorating and cooling effects that pure Peppermint oil produces when it comes in contact with…

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Brain Fog – What’s a Person to Do?

Today, I want to focus on Essential Oils and how they can help with “brain fog.”  You know that feeling where you’re not thinking clearly, you’re tired, distracted, have trouble focusing and you basically just feel “off? I know those times that I don’t necessarily have the best nights sleep and I wake up feeling out of sorts, I diffuse…

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Weekly Drops of Wisdom – Lemongrass

Today I want to spotlight dōTERRA Lemongrass. Known for its use in many Asian cuisines, this citrus, smoky essential oil offers many additional benefits that extend beyond your favorite Asian meal. Add Lemongrass essential oil to your collection and you will experience healthy digestion, purifying benefits, and heightened awareness. Originating from Southern India, Lemongrass essential oil has been used as…

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Weekly Drops of Wisdom — Grapefruit Essential Oil

Today, I am highlighting Grapefruit essential oil. It is full of benefits for the body, skin, and mood.   Grapefruit Essential Oil has a variety of uses and a lovely, energizing aroma. What is Grapefruit oil used for? Grapefruit oil is becoming one of the most popular essential oils on the market. The bright, energizing aroma and many benefits of Grapefruit essential…

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Weekly Drops of Wisdom — Patchouli Essential Oil

This week I’m highlighting an essential oil that is often passed over but has powerful benefits and a lovely aroma: Patchouli oil. Many people don’t know it, but Patchouli oil has significant benefits for skin, oral health, the emotions, and more. What Is Patchouli Essential Oil Good For? Have you ever heard of Patchouli essential oil? Have you tried it? While…

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