Healthy Living for a Robust Immune System

Creating a strong and robust Immune System is something we all need to be intentional about.  Having a strong Immune System will fight viruses or bacteria more than taking chemical injections or medications.  But strengthening our Immune System involves more than the food we eat.  Learn how to have a “Fresh Start” in making those […]

Supporting Your Immune System with Herbs!

I don’t know about you, but I try to avoid putting any chemicals in my body as much as possible or at least intentionally.  I wanted to share with you the history of how we moved from natural healing and Naturopathic Doctors to a “pill for an ill” and Traditional Doctors but I cannot locate […]

Understanding Your Immune System

I am continuing my discussion on building a strong Immune system and I’d like to take some time to explain what our Immune system is and how it works. Think of your Immune system as the “police” of your body.  It is there to protect you from any invader that might be trying to take […]