How to Know Your Eggs!

I remember the days when life was simple … do you?  I personally don’t know how old you are but I’m in my 60’s.  We played outside, rode our bikes all over the place, and ate food without worrying about toxins and chemicals. I remember the milk man delivering raw milk and leaving it in […]

How Did We Get From Wholistic Healing to Chemicals Meds?

Have you ever wondered how we moved from natural healing modalities to “petro” chemical medications?  We can thank Rockefeller for this change in Western Medicine. One would hope that medicine is progressive and only gets better as we invest billions of dollars into research.  Sadly, on most counts it doesn’t.  Why are we becoming sicker […]

First Thing to Do With Your Ill-Health!

From a health coaching perspective for my clients that are dealing with ill-health, the first thing I would recommend with them is to look at what they are eating.  What do they have in their pantry that could be contributing to their ill-health.  So many people that I talk to are unaware of how the […]

Balance Essential Oil Says It All!

Today let’s focus on Essential Oils that are supportive for emotional well-being.  These are the areas I will focus on using Essential Oils: For Balancing your emotions. To help bring Focus into your life. To bring Motivation into your emotions so your day will be productive. To give you Uplifting feelings as you proceed through […]

More Great Allergy Relief Ideas!

I know people are still suffering with allergies and we still have a way to go before Allergy Season is over.  This Blog is to share this great information from Dr. Livingood regarding 6 ideas to get allergy relief. You know I avoid medications as much as possible and always choose natural ways before I […]