Body Care Archives - Regina Sanchez

Peace Essential Oil Brings Balance!

Posted on May 31, 2023 by Regina Sanchez

Yes Peace Brings Balance! Our next Essential Oil for Balancing emotions is called PEACE. The name says it all. How to Use PEACE You can diffuse at nighttime to help your body relax from a stressful day or you can apply one drop to your hands and inhale it deeply. Even applying a drop or two to the bottom of…

Melissa Essential Oil Is More Than You Think!

Posted on May 23, 2023 by Regina Sanchez

Melissa Essential Oil is our next oil for Balancing your emotions. It is a very powerful oil for calming your tension, but it also is great for virus issues. One thing I’ve dwelt with since I was a child is cold sores. I believe I got it from my mom because she suffered from them also. When I feel that…

Do You Buy Your Supplements on Amazon?

Posted on April 10, 2023 by Regina Sanchez

Recently my son warned me about purchasing an External Hard Drive (EHD) on Amazon. He said he watched a video on how there are people out there creating main brand looking EHDs and being deceptive on the size of the storage. For example, they sell one as having 2 TB of storage, but it only has 500 MB. What they…

Our Body Wants to Be Healthy – Looking at Emotions!

Posted on April 6, 2023 by Regina Sanchez

Don’t let your emotional imbalances ruin your body. Our bodies have been designed and created to heal itself by the most incredible designer. Just think about getting a cut. Our body knows what do to do to bring healing to that cut. Well, our body, your body wants to heal itself of any and all sickness. It just needs the…

Four Steps to Turn Your Health Around!

Posted on March 20, 2023 by Regina Sanchez

Today I want to discuss with you some steps you can take to turn your health around. Are these the only steps that should be taken? Not necessarily but taking these steps will encompass much to help bring you positive results. What are the steps? Step #1 – Be Sure to Take Care of Yourself FIRST. It’s like flying in…

Sweater Weather Diffuser Blend!

Posted on January 31, 2023 by Regina Sanchez

For those of us up North, it is still sweater weather. Some days are warmer than others and as far as Connecticut is concerned, we’ve had a very mild winter. AND I am not complaining. This new Diffuser Blend is lovely, and I hope you give it a try! Juniper Berry has a woodsy, piney and fresh aroma. It’s great…

100 Uses for Essential Oils PDF!

Posted on January 30, 2023 by Regina Sanchez

Using Essential Oils, I believe, is a great way to support health and healing for your body. I’ve received inquiries about understanding Essential Oils on a greater level. Soon I will be creating some Webinars on Essential Oils but until they are completed, I’m providing you with some helpful information. Essential Oils is a great way to add an aroma…

Brrr … Essential Oils Diffuser Blend to Warm that Chill in the Air!

Posted on January 13, 2023 by Regina Sanchez

Do you feel a chill from the cold weather these days? Consider diffusing these Essential Oils to warm up your environment. You have two oils that support strong brain health … Rosemary and Frankincense. Cedarwood and Douglas Fir will remind you of the outdoors. They are calming and grounding. I think you will enjoy this blend! Need to add these…

Let’s Start 2023 on the Right Path!

Posted on January 9, 2023 by Regina Sanchez

I know many people look at the turning of a new year to take the opportunity to try a new “diet.” I’m not an advocate of diets but more on eating balanced, whole, real foods. When you take away “processed foods” or foods full of additives, preservatives and colorings, you will find a change in your health and your emotional…

Is Your Sleep Restorative and What To Do?

Posted on December 13, 2022 by Regina Sanchez

This time of the year can be such a busy time for us with preparing for Hannukah and Christmas that we can tend to not get the sleep our bodies require and need. Why is Sleep Important? Sleep is so important as it replenishes our body for the next day. Sleep helps our body to detox of the “critters” not…

Guiding you to a life of peace, love, joy and health!