Healing From Trauma and Being Unsupported!

The pain one goes through as they are being healed from trauma can be enough.  Then to add not having the support of family and friends can compound the pain.  Sometimes it just adds fuel to the fire that is already burning out of control.  But don’t let that keep you from moving forward.  There is victory at the end…

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I Escaped to My Mind.  Where Do You Escape To?

I escaped to my mind.  Where do you escape to?  My mind was my safe haven as I was growing up enduring different abuses.  It was not the best place to be but it was the safest for me at the time.  How about you?  Where do you escape to?  What or where are the places you go to so…

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Can We Trust Organic Companies?

We definitely live in a time where it can seem so confusing as to what is safe and healthy to eat, put on our body or clean our homes with.  There is such an agenda out there to deceive us into believing chemicals are good for us.  That agenda is for their purpose and their profits and not the health…

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Taking Responsibility for Your Choices!

We live in a society where people do not want to take responsibility for their choices.  They want to pass the buck, find someone who is at fault or responsible for their situation or just want someone to be responsible for what has happened in their life.  We just seem to find it hard to take responsibility ourselves when we…

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Are You Emotionally Prepared for the Holidays?

It’s so hard to believe that Thanksgiving, Christmas and Hannukah are right around the corner.   It will be here before we know it.  I LOVE the Holidays.  I love the cooking, family and friends time, and of course the gift giving. What Holidays Should Be! Holidays are supposed to be joyful times with family gathering together after not having…

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When Betrayed, Who Do We Trust?

Betrayal is such a difficult thing to overcome because we are usually betrayed by some one we know, love and have trusted.  It breaks our ability to then feel safe in our environment.  We withdraw, make a vow that we will take care of ourselves, to only find that life gets more and more difficult with more and more tragedies. …

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Structure gives you Freedom!

Structure gives you Freedom!  This statement may be hard to comprehend because when we think of “Freedom” we think of being able to do what we want when we want with no restrictions, hinderances or limitations.  But actually, that is the reverse of having freedom. Freedom embodies something deeper than we think.  There really isn’t freedom in doing what we…

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Fact vs Truth in Receiving Healing from Trauma?

What is fact vs truth in receiving healing from trauma?  Receiving healing from trauma can be a hard journey for many and not one we should have to endure in life.  One of the problems we face is undoing all the lies we’ve believed and the belief systems we’ve adapted.  And one of those belief systems are:  Whose Hand Can…

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Does Your Trauma Own You?

Does Your Trauma Own You?  That might seem like a very bizarre question but go with me here.  Trauma affects each of us differently.  What may affect one person adversely can be no big deal to another.  But for those times when trauma adversely affects you and it goes unhealed and left to percolate in your body or mind like…

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How Do I Live in Peace?

One of the most asked questions is … “How do I live in peace?”  The world around us seems to be falling apart.  Our economy is a mess, groceries are so expense.  Gas is out of control.  It seems that we are being prepared for yet another round of fear being released for a virus and the list goes on….

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