Blog Archives - Page 3 of 19

Weekly Drops of Wisdom – doTerra Lemon Essential Oil

Posted on March 8, 2023 by Regina Sanchez

Last week’s Weekly Drops of Wisdom, I stated that I believed there are 3 Essential Oils that are a must for every home. Peppermint Essential Oil Lemon Essential Oil Lavender Essential Oil In last week’s message, I discussed the beauty of doTerra Peppermint Essential Oil. If you didn’t read that message, you can click the link below and glean that…

New Recipes for You to Enjoy!

Posted on March 1, 2023 by Regina Sanchez

Just wanted to remind you to go to my Giving You a Fresh Start with Healthful Recipes? There are two new Recipe Booklets for you to download School Snacks and Recipes for Good Skin Health. Chicken Fried Rice Pressure Cooker Recipes Comfy Soup Recipes Simple But…

Weekly Drops of Wisdom – doTerra Peppermint Essential Oils

Posted on February 27, 2023 by Regina Sanchez

If you are new to Essential Oils, there would be 3 oils I would start with. They would be Lavender, Lemon and Peppermint. These 3 oils are considered the basics that every household should have. So, let’s start with Peppermint. What are the benefits of Peppermint Essential Oil? For one, this oil has the benefit to help you stay alert….

Last 2 Winter Diffuser Blends

Posted on February 22, 2023 by Regina Sanchez

Today I’m sharing with you my last two Winter Diffuser Blends, but this by all means does not mean it’s the end. There are so many blends that can be created, and I will continue to bring them to you. But I hope these past blends will give you a start to bringing a beautiful aroma into your home. Our…

Is Your Body Building Up in Mercury?

Posted on February 20, 2023 by Regina Sanchez

I remember back in 2015 when I was dealing with intense levels of insomnia and unexplained anxiety, I decided to give Essential Oils a try. Medications are always a last resort for me. Although I did find relief on some level, my sleep was still not where I wanted it nor where it should be, and my anxiety was still present (even…

Winding Down Diffuser Blend and Winding Down for Winter!

Posted on February 14, 2023 by Regina Sanchez

GREAT Essential Oils for this Diffuser Blend. Cedarwood (as I’ve said before) is one of my top calming oils. Cedarwood has a rich, warm, woodsy scent. It is a very grounding aroma and great to diffuse at night to relax your body after a long workday. Lavender is the mother of calming and relaxing oils. It’s been used for centuries…

A Way to Bring Peace into Your Home!

Posted on February 13, 2023 by Regina Sanchez

Living in a home that is peaceful is critical to our health and well-being. Our home needs to be a place that we look forward to coming to after a long day of work. Additionally, our home needs to be a place that we enjoy spending our down time not always looking for a better place to be. Is your…

A Morning & Evening Diffuser Blends

Posted on February 8, 2023 by Regina Sanchez

Check out these two new Diffuser Blends. One is a great pick me up for the morning and the second one is to help you wind down for the night. They are also great Essential Oils for Immune Support. What’s so great about Siberian Fir Essential Oil? Well of course the aroma for one. It has a piney, fresh and…

What Are Your Thoughts on Raw Milk?

Posted on February 6, 2023 by Regina Sanchez

My purchase of dairy has changed over the years. For the past 10-12 years I only purchased “organic” dairy but was very disappointed when I realized that the organic milk I was purchasing was “ultra-pasteurized.” Why did “ultra-pasteurized” milk concern me? Because milk that is heated to over 280 degrees (ultra-pasteurized) has removed all nutritional value from it. Ugh I was…

Oatmeal Cookie Diffuser Blend!

Posted on February 3, 2023 by Regina Sanchez

Yum who does not love the smell of Oatmeal Cookies … let alone eating them. They actually are my favorite homemade cookie. Cedarwood is one of my top calming oils. Initially when I started using Essential Oils, I did not like the “woodsy” oils but over time I’ve grown to love them. I believe it’s because my body is craving…

Guiding you to a life of peace, love, joy and health!