Spiritual Life & Health Coach
I know I’ve spoken on Aspartame before but felt it was worth writing about it again. It grieves me to see people taking in this chemical as the long-term side effects can be detrimental to one’s health. This image created by Raw For Beauty lays it out nicely Getting Back to Basics! I believe it’s […]
I know we’ve been told for years to watch out for the sun because the sun causes cancer. But I personally have a different take. We need the sun for Vitamin D3. If we need the sun for Vitamin D, how can it cause cancer? Vitamin D3 is imperative to our health. It’s bad enough […]
As I continue my series regarding the use of Essential Oils for Emotional Support, I decided to give you the complete list for ease as opposed to sending them one by one. I have included the prior ones I sent to you on using Essential Oils for Balance. The next segment was going to be […]
Many times, in our state of frustration we express our desire for change only to find that we are easily swayed back into our old ways. We may think that we’ve reached our limits and we are ready to move into another direction but find that the pit we are in can still pull us […]
This is the last Essential Oil for Balancing Emotions. My next series will be on helping you stay focused. Today I’m presenting to you Siberian Fir Essential Oil. Siberian Fir will provide you with a tranquil, positive feeling and can enhance a soothing massage. Why I Love Siberian Fir I love, love, love this oil […]
I have only a few more oils to present for Balancing emotions. Then we will move into Essential Oils that help you “Focus.” However, what I have today to discuss is Serenity Essential Oil. Serenity will create a beautiful, restful environment at bedtime. Great to Diffuse I diffuse this oil every other night. One night […]
This next Essential Oil for Balancing emotion is one you probably never thought would be categized in this way. It is Rosemary Essential Oil. Most people think of Rosemary when it comes to cooking but many cultures use it for its internal benefits and energizing scent. It’s used for more than you think! Occasionally, when […]
Yes Peace Brings Balance! Our next Essential Oil for Balancing emotions is called PEACE. The name says it all. How to Use PEACE You can diffuse at nighttime to help your body relax from a stressful day or you can apply one drop to your hands and inhale it deeply. Even applying a drop or […]
In my days of full-time organizing and having a client that had a whole house that needed to be decluttered and organized, the one room I always recommended we start with was the client’s bedroom. Of course, I let them make the final decision, but I would always guide them in that direction. My Reason […]
Patchouli is our next Essential Oil for Balancing emotions. It also helps to promote a smooth, glowing complexion when you apply it to your skin. Patchouli can also help reduce the appearance of wrinkles, blemishes, and skin imperfections when applied topically. Patchouli reminds me of this Candy This fragrance reminds me of a candy when […]