Spiritual Life & Health Coach
In my days of full-time organizing and having a client that had a whole house that needed to be decluttered and organized, the one room I always recommended we start with was the client’s bedroom. Of course, I let them make the final decision, but I would always guide them in that direction. My Reason […]
Patchouli is our next Essential Oil for Balancing emotions. It also helps to promote a smooth, glowing complexion when you apply it to your skin. Patchouli can also help reduce the appearance of wrinkles, blemishes, and skin imperfections when applied topically. Patchouli reminds me of this Candy This fragrance reminds me of a candy when […]
Myrrh Essential Oil is special to me and I love it for Balancing emotions, but I also enjoy it as a perfume. Myrrh is also a wonderful Essential Oil for giving you a “smooth” complexion and promoting good oral health. It’s a very thick Essential Oil and when not used for a while it can […]
Melissa Essential Oil is our next oil for Balancing your emotions. It is a very powerful oil for calming your tension, but it also is great for virus issues. One thing I’ve dwelt with since I was a child is cold sores. I believe I got it from my mom because she suffered from them […]
In the past while working with some of my organizing clients, I found that many who lived amongst clutter had a thought pattern about themselves that was not serving them well. Now what they were thinking and even speaking out about themselves might have been fact; but it wasn’t truth. The Difference What is the […]
Today the Essential Oil I want to focus on for emotional well-being is going to be about Lavender. Lavender Essential Oil is an excellent oil for Balancing your emotions. This Essential Oil was my first to start! Lavender Essential Oils was the oil I started with. I did not like it initially but I […]
Cedarwood Essential Oil is GREAT for bringing Balance. It is very supportive for emotional well-being. We are still focusing on Balancing your emotions. The next Essential Oil will still be in the area of Balance and that oil is doTerra’s Cedarwood. Cedarwood is a very grounding aroma and brings a calmness to your emotions. […]
I’m not sure if this is the perfect teaching to send the day after Mother’s Day as many times, we indulge that day in sweets. But regardless of having a day or a few days of having sugar in your diet, I think this video by Dr. Livingood is VERY informative regarding the different types […]
Today let’s focus on Essential Oils that are supportive for emotional well-being. These are the areas I will focus on using Essential Oils: For Balancing your emotions. To help bring Focus into your life. To bring Motivation into your emotions so your day will be productive. To give you Uplifting feelings as you proceed through […]
I was thinking of you today and thought I’d send along a fun recipe. Now please don’t get turned off from the ingredients. I PROMISE you these brownies are delicious, and you will not taste the beans. This recipe is great if you are gluten free but even if you are not, you will truly […]