Spiritual Life & Health Coach
Are you covered in lotions full of SPFs when you walk out the door? Have you been filled with fear that the sun is so dangerous for us? Do you know people who have had or currently have skin cancer? Then this Podcast is for you. Take a listen to dispel the myth that the […]
When tragedy comes upon you whether it’s health, provision, death or relationship issues, is your faith strong enough to get you to victory? Are you able to believe that you will be well or that provision will come or that you will get through the death of a loved one or your strained relationship can […]
There is so much more to bringing health into your life than the food you eat. Sadly, toxins are lurking all around us. Environmentally, we are limited to what we can change. But when it comes to your home, you are in control, and you can de-clutter those toxins out. Today I want to focus […]
For years, we have believed that sugar only effects our waistline or our insulin. But there is more havoc to our body that sugar can cause, and that area is your brain. Take a listen to this podcast to get a greater understanding how sugar could be rewiring your brain and not for good. Listen […]
Happy Mother’s Day … I pray that the Lord blesses all the Mother’s in my circle and that your family loves on you not only today but every day, so you know you are loved and appreciated for all you do. I pray for those moms who children show how much they appreciate you. May […]
What would you say if you knew that there were drugs in the food you are eating? Would that make you angry? I hope so. Well, that question was presented by Dr. Casey Means and when I read it, I became angry. Take a listen to this Podcast to understand why she asked that question […]
Mothers are the anchor to our families as they are the ones to love, nurture, educate, and guide their children. Sadly, at times it’s a thankless job but most moms aren’t necessarily looking for thanks. They just want to be sure their children will be ok, grow up to be adults that contribute to society […]
Back in 2021 when I transitioned my business to Life and Health Coaching, I did not stop getting calls for organizational needs. I would consider each one on a client-by-client basis as Coaching was my primary focus. But the calls have not stopped as the needs are still there. Actually, last week I received a […]
Do you know what gluten is and how it’s created? Is it really the “gluten” in our flour that is causing health problems with individuals or is it the “supposed” wheat you are eating? This topic is growing more and more each year as more companies are making “gluten free” products and it is becoming […]
Sometimes we just focus on very serious health issues with our bodies. But there are minor things happening to us that need to be addressed, given attention and changed. Take a listen to this Podcast as I address an ingredient, yes, an ingredient that could be wreaking havoc to your mind or brain. And it’s […]