Are you always running from situations or procrastinating doing things...

Are you beginning to feel life again as Spring is...

Back in 2021 when I transitioned my business to Life...

As we move along with our goal, sometimes we have...

Today, I to give you my second update on my...

Do you know what gluten is and how it’s created? ...

Did you get a chance to read my last post? ...

If you have been following me for a while, you...

How is your patience these days?  Are you feeling frustrated,...

Do you find yourself not speaking when you know in...

When we have experienced trauma, several things can result.  One...

Have you lost something important in your life that has...