Spiritual Life & Health Coach
Happy Hannukah to my Jewish friends and clients. I pray you are having a blessed week. I cannot believe how fast this year has flown by and that we are less than a week from Christmas. Are you ready? I am except for a few cookies to make. Christmas is my favorite Holiday celebration. I […]
Many times, in life, things feel wrong, yucky, out of sorts and not where you want to be living. You don’t know why It’s unclear how you got there, and Getting out of this state of being seems impossible Basically, you know how you feel, but you can’t pinpoint exactly what is causing these feelings. […]
Do you know the difference between a fear that is real or one that is a spirit that has come upon you to cause you to live a paralyzed life? I understand fear. I lived with it much of my life and when I came to the realization that this feeling of fear was not […]
When intense tragedies happen to us and cause us to accept into our lives a “spirit” of fear and we don’t remove it, it eventually can be like a friend. I know. I allowed that spirit to come into my life at a very young age. It made me believe it was protecting me. This […]
Last blog that I released was a teaching about not living in fear because it can weaken your Immune System. Today, in my teaching, I’m going to tell you how it weakens your Immune System. Take a listen to this short but rich teaching and then begin to take steps to calm your body […]
When we think about strengthening our Immune System the first thing we probably do is take supplements. Then we can look at our food intake or what we put on our body or clean our homes with. But do we ever think about another aspect that weakens our immune system? The emotion of fear […]
Today I’m taking a different direction with our discussion on building a strong Immune System. In my prior Video/Podcasts, we’ve been talking about different food groups and the importance of eating non-processed and whole real foods to help strengthen your Immune System. This message I’m going to talk about something different. Something we don’t […]