What is the First Principle to Healing?

There can be so many components to healing that at times it could be hard to navigate.  First you want to understand what is wrong with you.  Then you want to know why this happened to you.  Is it your diet, side effects of medication you are on or just your overall lifestyle?  Because you […]

How Can We Make Ourselves and Our Country Healthy Again?

What would you think if you knew that our Nation is one of the sickness nations in the world scoring high in a number of illnesses?  Would you wonder if you are part of those statistics?  Well, you don’t need to be.  Take a listen to this Podcast as I will help you perhaps take […]

Are You Part of These Dis-ease Statistics?

Dis-ease and illnesses are on the rise.  The statistics are crazy high.  Are you part of one of these statistics?  Take a listen to this podcast to see if you fall into one of these and what you can do to not continue to be a statistic. Listen to this Podcast Here! I’d Prefer to […]

Why Do We Get Sick?

Why do we get sick?  Is that a question you ask yourself periodically or even frequently?  Do you seem to be in a cycle of one sick issue after another?  Or are your children constantly sick?  Well, it is a good question to ask but we shouldn’t just leave it there.  It’s important to get […]

Is Sunlight Safe?

Are you covered in lotions full of SPFs when you walk out the door?  Have you been filled with fear that the sun is so dangerous for us?  Do you know people who have had or currently have skin cancer?  Then this Podcast is for you.  Take a listen to dispel the myth that the […]

Clear the Clutter In Your Mind!

For almost 10 years, I worked helping women remove the clutter from their home or office.  It was so rewarding to see a room being transformed to a place of peace and joy.  Many times, clients would call me at the end of the day to tell me how wonderful it felt to sit in […]

Two Ways to Care for Your Skin

Last week I talked about the importance of understanding that our skin is our largest organ and that our skin tells us much about our gut health.  It is a great barometer of our overall health.  If you didn’t have a chance to read about that topic, here is the link to read.  Our Skin […]

Can We Trust Organic Companies?

We definitely live in a time where it can seem so confusing as to what is safe and healthy to eat, put on our body or clean our homes with.  There is such an agenda out there to deceive us into believing chemicals are good for us.  That agenda is for their purpose and their […]

Do You Buy Your Supplements on Amazon?

Recently my son warned me about purchasing an External Hard Drive (EHD) on Amazon.  He said he watched a video on how there are people out there creating main brand looking EHDs and being deceptive on the size of the storage.  For example, they sell one as having 2 TB of storage, but it only […]

Four Steps to Turn Your Health Around!

Today I want to discuss with you some steps you can take to turn your health around.  Are these the only steps that should be taken?  Not necessarily but taking these steps will encompass much to help bring you positive results.  What are the steps? Step #1 – Be Sure to Take Care of Yourself […]