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Regina Sanchez

Regina Sanchez

Spiritual Life & Health Coach

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    • Home
    • Coaching
      • Transform Your Trauma
      • Health Coaching
      • Professional Organizing Services
      • Detox Your Home
    • Blog
      • Freedom from Trauma
      • Health & Well Being
      • Book
      • View All
    • Podcast
    • Quilts to Purchase
    • Resources
    • About

      How Do You Walk in Discernment?

      Do you know where discernment comes from and how to...

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      November 10, 2026

      Believing a Confident Voice and Is It Real or Truthful?

      Did you ever have a time in your life when...

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      November 3, 2026

      There is Freedom in Being You! Divorce, Relationship Transition!

      Do you ever feel like you are not confident enough...

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      October 28, 2026

      Do You Have Life Regrets … especially after Divorce!

      Imagine your life being full of peace, love, joy and...

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      October 26, 2026

      Where Has All the Color Gone? A Monotone Life!

      The other morning, I was sitting in a pretty large...

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      October 13, 2026

      This Shore of Light and Being Lost …

      Last week, I shared with you a book written by...

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      October 6, 2026

      This Shore of Light Book – Helping a colleague and friend!

      About 2 years ago I attended a Writing course with...

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      September 29, 2026

      What Makes You Come Alive?

      Do you wake up each day excited about what’s ahead...

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      September 22, 2026

      Keep Your Children Healthy This School Year!

      What’s in your child’s lunchbox?  Is it healthy, safe and...

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      September 15, 2026

      Does Your Partner Lift You Up or Tear You Down?

      Relationships can be hard even if they are healthy. But...

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      September 1, 2026

      There is a “Law of Your Mind!”

      There are many laws that we follow in life such...

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      August 25, 2026

      Can I Share How Great My Heavenly Father Is? Father’s love & blessing!

      Do you ever have moments where God shows His love,...

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      August 13, 2026

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