Spiritual Life & Health Coach
Does Your Trauma Own You? That might seem like a very bizarre question but go with me here. Trauma affects each of us differently. What may affect one person adversely can be no big deal to another. But for those times when trauma adversely affects you and it goes unhealed and left to percolate in […]
Recently I saw this image and had to save it to write a Blog post and do a PODCAST on it. There is so much truth in this statement and I want to expand on it further. I’ve been through so much healing in my life and the Lord has beautifully healed me from several […]
Unhealed trauma can take you on a journey or path that is not one that the Father has destined for you. But many times, you don’t realize that unhealed trauma is what is causing your pain. Sometimes the trauma has been stuffed so far down that you don’t even remember it. Then other times […]
Feeling rejected and abandoned from your marriage partner in your Divorce who you vowed to be with in sickness and health can leave you feeling so unloved. How can you feel loved even in the midst of your divorce and this battle? As much as we want “human” love, there is a love that is […]
There are a number of things you can do to release anxiety in your body and depending on the level of anxiety and how long it’s lived in your body will depend on how quickly you can purge it from your body. Living with high levels of anxiety and stress is not healthy for you […]
In my last Podcast, I talked about fear being your biggest enemy and not your ex-spouse. In this Podcast, I will teach you how to not walk in that fear and what tools you have to help you accomplish that. Remember walking in fear will keep you immobilized, unable to make good decisions and eventually […]
Our Heavenly Father has so many promises for us and sadly we struggle with receiving them. When we are going through a divorce, have been abandoned or walk in total rejection, it can be hard to receive the Father’s promises. But the Father does not want us walking in defeat. God does not want us […]
During the trauma of my divorce, there were many times I didn’t think I was going to make it. No court ordered support was coming. Dates to get back in court could take up to 60 days. House going into foreclosure and on and on. It was this truth that kept me stable during this […]
Do you believe you are loved by the Father in Heaven? Do you believe He adores you? Do you believe you are the apple of His eye? Do you believe you are enough? I didn’t and years ago if you told me that I would get angry? I was angry until the Father captured my […]
Most of us have emotions that rule and reign in our life and it could be an emotion that is not healthy. What emotion rises in you when the circumstances around you can be trying and difficult? Is it worry, fear, stress, anxiety, or unforgiveness to name a few? These are very unhealthy emotions and […]