Spiritual Life & Health Coach
Spice up your dinner with dōTERRA Oregano! Known as a common ingredient in Italian cuisine, Oregano oil is spicy and herbaceous, making it the perfect addition to your next meal. Besides being a popular ingredient, Oregano essential oil also acts as a powerful natural cleansing agent, an immune-boosting agent, and supports healthy digestion. When taken […]
This week we are highlighting one of doTERRA’s hottest oils. Ginger Oil. Being derived from the fresh rhizome of the ginger plant, dōTERRA’s Ginger can add spice and flavor to many popular dishes. Ginger is also used to help reduce occasional nausea by either being applied topically or inhaled. I diffuse or place a drop of ginger […]
This week we are spotlighting dōTERRA Myrrh essential oil. Extracted from the resin of the thorny Myrrh tree. This essential oil has a woodsy, smoky, and herbaceous scent. In history, Myrrh essential oil was very valuable and often used in religious ceremonies because of its versatility. dōTERRA Myrrh oil can be incorporated in your daily […]
Do you have times when staying alert is difficult? Try Peppermint oil! If you or someone you know has trouble staying awake during the day and would like a natural method to feel alert, Peppermint oil used topically or aromatically can help. Because of the invigorating and cooling effects that pure Peppermint oil produces when […]
Today, I want to focus on Essential Oils and how they can help with “brain fog.” You know that feeling where you’re not thinking clearly, you’re tired, distracted, have trouble focusing and you basically just feel “off? I know those times that I don’t necessarily have the best nights sleep and I wake up feeling […]
Today I want to spotlight dōTERRA Lemongrass. Known for its use in many Asian cuisines, this citrus, smoky essential oil offers many additional benefits that extend beyond your favorite Asian meal. Add Lemongrass essential oil to your collection and you will experience healthy digestion, purifying benefits, and heightened awareness. Originating from Southern India, Lemongrass essential […]
Today, I am highlighting Grapefruit essential oil. It is full of benefits for the body, skin, and mood. Grapefruit Essential Oil has a variety of uses and a lovely, energizing aroma. What is Grapefruit oil used for? Grapefruit oil is becoming one of the most popular essential oils on the market. The bright, energizing aroma […]
This week I’m highlighting an essential oil that is often passed over but has powerful benefits and a lovely aroma: Patchouli oil. Many people don’t know it, but Patchouli oil has significant benefits for skin, oral health, the emotions, and more. What Is Patchouli Essential Oil Good For? Have you ever heard of Patchouli essential oil? […]
This week I want to spotlight dōTERRA Vetiver essential oil. It’s starting to feel like fall here in New England. As it starts to get chilly, it’s important to keep your immune system strong. dōTERRA Vetiver is great for boosting the immune system. Add 1-2 drops of dōTERRA Vetiver essential oil to tea or other […]