Spiritual Life & Health Coach
I hope your Thanksgiving weekend was wonderful. I enjoyed Thanksgiving with my children, my son’s girlfriend and two of my daughter’s friends. We ate, we talked, we played a game (thanks Erin), and we ate again. It was a wonderful time. Great food and great company. Now there’s the leftovers. I’ve had two turkey […]
As much as possible my first “go to” to treat or begin a healing process is something natural. Essential Oils, for me, is on the top of the list. Having a very hefty supply of oils, I use them all the time. Whether I’m diffusing while working or sleeping, trying to nip something coming on […]
One of the biggest questions about using Essential Oils (EO) is whether you should dilute it or not with a Carrier Oil (CO)? You might think that if you did dilute your EO, you are getting less of an effect from the oil. Well according to Dr. David Hill from doTerra, that is not the […]
You have probably heard over and over how important sleep is for you and that when you don’t get enough sleep your body could not … Heal itself Detox itself Regenerate its cells Give your body the rest it needs Clear your mind Strengthen your immune system … just to name a few. But what […]
Recently, I heard that someone I know, and love has their cancer metastasized to another organ in their body. I’m mad and angry that this ugly demon is making havoc in this person’s life. I made some recommendations to have this person look to natural healing methods. But was told they would not be open […]
What will help to drain your lymphatic system, help relieve stress and help build your immune system? Listen to this video to help you understand.
With Mother’s Day coming, do you need a special gift for that special person in your life? Then consider one of dōTERRA’s most sought after essential oils. Known as the “Queen of Oils”, dōTERRA’s Rose is one of the rarer essential oils. Due to the delicate bloom of the shrub, Rosa damascene, the labor-intensive production […]
When we are stressed and not sleeping, we are breaking down our immune system. Eliminating stress can be hard but can be overcome. Sleep is vitally important and you need to look at where you are with your sleep. Get started. I’m here to help. Click this link to spend some time chatting with me […]
Great recipe from aromatools.com
Have you ever tried Wild Orange oil? What about any of the other citrus essential oils like Lemon, Lime, or Grapefruit? One of the best things about citrus oils is that they have a wide variety of uses. Within a single bottle of Wild Orange essential oil, there are dozens of possibilities. For instance, you can […]