Renewing Our Mind is Critical for Emotional Health!

I opened my mind and allowed anything in without any filters.  Sadly, I would ruminate on something until it was created into something else.  The sad thing was I never thought there was a benefit to putting a lock on the gate of my mind.  Have you lost the lock to your mind and are […]

Can We Have Healthy Anger?

Have you ever gotten so angry and were then made to feel you were doing something wrong?  Or have you been pummeled to stop your anger and let it go?  Then take a listen to this Podcast and find out what suppressing that anger can do to you. Here is the Link to this Podcast! […]