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Regina Sanchez

Regina Sanchez

Spiritual Life & Health Coach

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    • Let’s Reframe Your Thinking by Moving from Self to Service!

      One of the things that can be hard to overcome when we’ve experienced trauma is getting out of “self.”  When you’ve been traumatized and no one came to your rescue, you can become so self-focused that life becomes “all about me.”  I understand because I needed to learn to comfort myself and take care of […]

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