Sugar, Soda, Microbiome, and Your Gut

Are you a soda drinker and have multiple sodas a day?  Whether it’s sugary soda or sugar free, you are harming your gut or your microbiome which can lead to a number of dis-eases or illness.  Take a list to the podcast and find out what drinking one can of soda a day for 28 […]

Our Lawn and Our Gut!

I don’t know about you, but I love when my lawn is weedless, thick and green.  It just displays a healthy lawn and makes me happy.  I also love when my body feels well and has energy, joy, and peace.  What is the correlation between my lawn and my body?  Take a listen to this […]